C
RELAY MIXED
MEN
Carla Da Silva
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES WOMEN
AG #117 · 35-39
TOTAL TIME
01:39:27
ROXZONE
08:38
RUNS
01:00
1. SKIERG
04:47
2. SLED PUSH
02:19
3. SLED PULL
03:51
4. BURPEES
04:08
5. ROWING
04:53
6. FARMERS
02:17
7. LUNGES
04:04
8. WALL BALLS
03:36
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #197 · 30-34
TOTAL TIME
01:24:31
ROXZONE
07:05
RUNS
48:15
1. SKIERG
04:50
2. SLED PUSH
02:01
3. SLED PULL
03:25
4. BURPEES
04:19
5. ROWING
05:26
6. FARMERS
01:44
7. LUNGES
03:21
8. WALL BALLS
04:08
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #160 · 40-44
with
Sally Hart
TOTAL TIME
01:24:38
ROXZONE
08:05
RUNS
43:58
1. SKIERG
04:58
2. SLED PUSH
01:59
3. SLED PULL
05:14
4. BURPEES
04:43
5. ROWING
05:30
6. FARMERS
01:58
7. LUNGES
03:37
8. WALL BALLS
04:42
HYROX Rome 2025
SEP 2025
RELAY MIXED
AG #16 · X30
TOTAL TIME
01:18:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Barcelona 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:31:01
ROXZONE
09:59
RUNS
49:54
1. SKIERG
04:30
2. SLED PUSH
02:58
3. SLED PULL
04:00
4. BURPEES
03:01
5. ROWING
05:39
6. FARMERS
01:38
7. LUNGES
05:19
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:39:27 | 08:38 | 04:47 | 02:19 | 03:51 | 04:08 | 04:53 | 02:17 | 04:04 | 03:36 | ||
| DOUBLES WOMEN | 01:24:31 | 07:05 | 04:50 | 02:01 | 03:25 | 04:19 | 05:26 | 01:44 | 03:21 | 04:08 | ||
|
with
Sally Hart
|
DOUBLES WOMEN | 01:24:38 | 08:05 | 04:58 | 01:59 | 05:14 | 04:43 | 05:30 | 01:58 | 03:37 | 04:42 | |
| RELAY MIXED | 01:18:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:31:01 | 09:59 | 04:30 | 02:58 | 04:00 | 03:01 | 05:39 | 01:38 | 05:19 | 04:11 |