C
DOUBLES PRO WOMEN
WOMEN
Carlene Harris
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #11 · 40-44
with
rachel markham
TOTAL TIME
01:09:40
ROXZONE
04:59
RUNS
33:58
1. SKIERG
04:20
2. SLED PUSH
03:23
3. SLED PULL
03:58
4. BURPEES
04:19
5. ROWING
04:51
6. FARMERS
01:54
7. LUNGES
03:55
8. WALL BALLS
04:14
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #10 · 45-49
TOTAL TIME
01:17:40
ROXZONE
05:26
RUNS
36:36
1. SKIERG
04:49
2. SLED PUSH
03:08
3. SLED PULL
04:18
4. BURPEES
06:37
5. ROWING
05:04
6. FARMERS
02:11
7. LUNGES
04:38
8. WALL BALLS
05:02
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #31 · 40-44
with
Ben Harris
TOTAL TIME
01:09:14
ROXZONE
04:41
RUNS
35:12
1. SKIERG
04:07
2. SLED PUSH
02:56
3. SLED PULL
03:51
4. BURPEES
03:44
5. ROWING
04:52
6. FARMERS
01:41
7. LUNGES
04:06
8. WALL BALLS
04:08
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #12 · 40-44
TOTAL TIME
01:24:14
ROXZONE
04:50
RUNS
36:27
1. SKIERG
04:46
2. SLED PUSH
04:41
3. SLED PULL
04:57
4. BURPEES
07:28
5. ROWING
05:07
6. FARMERS
02:55
7. LUNGES
06:23
8. WALL BALLS
06:44
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #35 · 40-44
TOTAL TIME
01:25:55
ROXZONE
10:54
RUNS
31:35
1. SKIERG
05:12
2. SLED PUSH
04:02
3. SLED PULL
06:24
4. BURPEES
06:47
5. ROWING
05:13
6. FARMERS
02:41
7. LUNGES
06:15
8. WALL BALLS
06:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
rachel markham
|
DOUBLES PRO WOMEN | 01:09:40 | 04:59 | 04:20 | 03:23 | 03:58 | 04:19 | 04:51 | 01:54 | 03:55 | 04:14 | |
| OPEN WOMEN | 01:17:40 | 05:26 | 04:49 | 03:08 | 04:18 | 06:37 | 05:04 | 02:11 | 04:38 | 05:02 | ||
|
with
Ben Harris
|
DOUBLES MIXED | 01:09:14 | 04:41 | 04:07 | 02:56 | 03:51 | 03:44 | 04:52 | 01:41 | 04:06 | 04:08 | |
| PRO WOMEN | 01:24:14 | 04:50 | 04:46 | 04:41 | 04:57 | 07:28 | 05:07 | 02:55 | 06:23 | 06:44 | ||
| PRO WOMEN | 01:25:55 | 10:54 | 05:12 | 04:02 | 06:24 | 06:47 | 05:13 | 02:41 | 06:15 | 06:55 | ||
|
with
Aaliyah Morgan
|
DOUBLES WOMEN | 01:12:07 | 06:00 | 04:23 | 01:43 | 03:54 | 03:42 | 04:48 | 01:51 | 03:26 | 03:43 | |
|
with
Tanya Baker
|
DOUBLES WOMEN | 01:12:03 | 04:57 | 04:18 | 01:50 | 03:58 | 04:21 | 04:57 | 01:33 | 03:50 | 04:12 | |
|
with
Tanya Baker
|
DOUBLES WOMEN | 01:12:03 | 04:57 | 04:18 | 01:50 | 03:58 | 04:21 | 04:57 | 01:33 | 03:50 | 04:12 | |
|
with
Tanya Baker
|
DOUBLES WOMEN | 01:15:07 | 06:51 | 04:27 | 01:40 | 03:30 | 04:21 | 04:47 | 01:38 | 03:47 | 04:10 | |
|
with
Tanya Baker
|
DOUBLES WOMEN | 01:15:07 | 06:51 | 04:27 | 01:40 | 03:30 | 04:21 | 04:47 | 01:38 | 03:47 | 04:10 | |
|
with
Ben Harris
|
DOUBLES MIXED | 01:13:42 | 05:27 | 04:03 | 02:04 | 03:44 | 03:37 | 04:42 | 01:45 | 03:44 | 03:38 | |
|
with
Ben Harris
|
DOUBLES MIXED | 01:18:16 | 04:41 | 04:13 | 02:09 | 04:21 | 03:44 | 04:49 | 01:44 | 04:45 | 03:53 |