C
PRO WOMEN
WOMEN
Carley Rose
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Maastricht 2026
OCT 2026
PRO WOMEN
AG #7 · 35-39
TOTAL TIME
01:17:37
ROXZONE
05:55
RUNS
35:26
1. SKIERG
04:52
2. SLED PUSH
03:42
3. SLED PULL
05:53
4. BURPEES
04:57
5. ROWING
04:48
6. FARMERS
02:44
7. LUNGES
04:26
8. WALL BALLS
05:03
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #58 · 35-39
with
Tom Claykens
TOTAL TIME
01:00:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #5 · 35-39
TOTAL TIME
01:09:49
ROXZONE
05:54
RUNS
33:09
1. SKIERG
04:48
2. SLED PUSH
02:13
3. SLED PULL
03:45
4. BURPEES
05:05
5. ROWING
04:41
6. FARMERS
01:45
7. LUNGES
03:49
8. WALL BALLS
04:45
HYROX Mechelen 2026
MAR 2026
PRO WOMEN
AG #4 · 35-39
TOTAL TIME
01:12:38
ROXZONE
05:59
RUNS
32:15
1. SKIERG
04:49
2. SLED PUSH
03:00
3. SLED PULL
04:48
4. BURPEES
04:58
5. ROWING
04:48
6. FARMERS
02:49
7. LUNGES
04:17
8. WALL BALLS
04:59
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #4 · 35-39
with
Tom Claykens
TOTAL TIME
00:57:43
ROXZONE
04:08
RUNS
30:39
1. SKIERG
03:46
2. SLED PUSH
01:41
3. SLED PULL
02:52
4. BURPEES
02:40
5. ROWING
04:11
6. FARMERS
01:31
7. LUNGES
02:41
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:17:37 | 05:55 | 04:52 | 03:42 | 05:53 | 04:57 | 04:48 | 02:44 | 04:26 | 05:03 | ||
|
with
Tom Claykens
|
DOUBLES MIXED | 01:00:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:09:49 | 05:54 | 04:48 | 02:13 | 03:45 | 05:05 | 04:41 | 01:45 | 03:49 | 04:45 | ||
| PRO WOMEN | 01:12:38 | 05:59 | 04:49 | 03:00 | 04:48 | 04:58 | 04:48 | 02:49 | 04:17 | 04:59 | ||
|
with
Tom Claykens
|
DOUBLES MIXED | 00:57:43 | 04:08 | 03:46 | 01:41 | 02:52 | 02:40 | 04:11 | 01:31 | 02:41 | 03:39 | |
| PRO WOMEN | 01:14:31 | 05:03 | 04:57 | 03:29 | 05:37 | 04:44 | 04:45 | 02:32 | 04:25 | 05:31 | ||
| OPEN WOMEN | 01:08:58 | 05:02 | 04:51 | 02:04 | 04:24 | 04:19 | 04:36 | 01:46 | 03:43 | 04:33 | ||
| OPEN WOMEN | 01:09:08 | 05:50 | 04:49 | 02:11 | 05:05 | 04:55 | 04:39 | 01:40 | 03:33 | 03:50 | ||
|
with
Tom Claykens
|
DOUBLES MIXED | 00:59:46 | 06:19 | 03:48 | 01:39 | 02:53 | 02:34 | 04:19 | 01:25 | 02:42 | 03:31 | |
| PRO WOMEN | 01:15:38 | 04:31 | 04:52 | 03:41 | 07:31 | 04:33 | 04:41 | 01:59 | 04:33 | 04:39 | ||
| OPEN WOMEN | 01:08:25 | 04:39 | 04:50 | 02:02 | 04:36 | 04:26 | 04:37 | 01:37 | 03:31 | 03:44 | ||
| PRO WOMEN | 01:13:41 | 04:28 | 05:00 | 02:53 | 04:59 | 04:29 | 04:40 | 02:17 | 04:46 | 05:15 | ||
|
with
Tom Claykens
|
DOUBLES MIXED | 00:59:00 | 02:58 | 03:59 | 01:37 | 02:27 | 02:05 | 04:13 | 01:29 | 02:29 | 03:22 | |
|
with
Tom Claykens
|
DOUBLES MIXED | 00:59:40 | 04:25 | 03:52 | 01:31 | 02:49 | 02:47 | 04:22 | 01:29 | 02:36 | 03:42 | |
| OPEN WOMEN | 01:09:39 | 04:17 | 05:05 | 02:35 | 04:20 | 04:33 | 04:48 | 01:51 | 03:52 | 02:41 | ||
| OPEN WOMEN | 01:12:20 | 03:53 | 05:21 | 02:15 | 05:09 | 04:09 | 04:48 | 01:58 | 04:29 | 03:14 | ||
| PRO WOMEN | 01:26:04 | 04:48 | 04:59 | 04:07 | 08:26 | 04:23 | 04:57 | 02:26 | 05:35 | 05:50 |