C
PRO WOMEN
WOMEN
Carmen Jahnke
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hannover 2023
MAR 2023
DOUBLES MIXED
with
Dennis Jakobeit
TOTAL TIME
01:10:03
ROXZONE
05:12
RUNS
41:52
1. SKIERG
03:46
2. SLED PUSH
01:41
3. SLED PULL
03:06
4. BURPEES
02:38
5. ROWING
04:00
6. FARMERS
01:24
7. LUNGES
02:46
8. WALL BALLS
03:46
HYROX Bremen 2022
MAR 2022
PRO WOMEN
TOTAL TIME
01:27:28
ROXZONE
04:58
RUNS
43:36
1. SKIERG
04:45
2. SLED PUSH
05:20
3. SLED PULL
04:49
4. BURPEES
04:58
5. ROWING
04:59
6. FARMERS
02:41
7. LUNGES
05:10
8. WALL BALLS
06:18
HYROX Hannover 2020
MAR 2020
PRO WOMEN
TOTAL TIME
01:33:18
ROXZONE
38:31
RUNS
28:27
1. SKIERG
13:56
2. SLED PUSH
12:24
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2019
MAR 2019
PRO WOMEN
TOTAL TIME
01:38:55
ROXZONE
39:48
RUNS
32:49
1. SKIERG
13:41
2. SLED PUSH
12:37
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hannover 2019
MAR 2019
PRO WOMEN
TOTAL TIME
02:18:27
ROXZONE
07:24
RUNS
45:24
1. SKIERG
45:21
2. SLED PUSH
04:10
3. SLED PULL
04:52
4. BURPEES
04:10
5. ROWING
05:39
6. FARMERS
06:16
7. LUNGES
05:04
8. WALL BALLS
10:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dennis Jakobeit
|
DOUBLES MIXED | 01:10:03 | 05:12 | 03:46 | 01:41 | 03:06 | 02:38 | 04:00 | 01:24 | 02:46 | 03:46 | |
| PRO WOMEN | 01:27:28 | 04:58 | 04:45 | 05:20 | 04:49 | 04:58 | 04:59 | 02:41 | 05:10 | 06:18 | ||
| PRO WOMEN | 01:33:18 | 38:31 | 13:56 | 12:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:38:55 | 39:48 | 13:41 | 12:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 02:18:27 | 07:24 | 45:21 | 04:10 | 04:52 | 04:10 | 05:39 | 06:16 | 05:04 | 10:07 |