C
DOUBLES PRO WOMEN
WOMEN
Carol Notz
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #45 · 35-39
with
Tolo Vilar
TOTAL TIME
01:16:53
ROXZONE
06:24
RUNS
41:35
1. SKIERG
04:26
2. SLED PUSH
02:07
3. SLED PULL
03:50
4. BURPEES
03:16
5. ROWING
04:52
6. FARMERS
02:01
7. LUNGES
04:07
8. WALL BALLS
04:24
HYROX Bilbao 2026
FEB 2026
DOUBLES PRO WOMEN
AG #4 · 45-49
with
Paula Fernández
TOTAL TIME
01:17:50
ROXZONE
05:53
RUNS
41:43
1. SKIERG
04:51
2. SLED PUSH
02:28
3. SLED PULL
04:45
4. BURPEES
03:23
5. ROWING
04:50
6. FARMERS
01:45
7. LUNGES
04:05
8. WALL BALLS
04:13
HYROX Madrid 2025
NOV 2025
OPEN WOMEN
AG #42 · 45-49
TOTAL TIME
01:30:30
ROXZONE
06:40
RUNS
44:39
1. SKIERG
05:14
2. SLED PUSH
02:38
3. SLED PULL
04:19
4. BURPEES
06:38
5. ROWING
05:10
6. FARMERS
02:04
7. LUNGES
04:34
8. WALL BALLS
08:38
HYROX Rome 2025
SEP 2025
DOUBLES PRO WOMEN
AG #6 · 45-49
with
Paula Fernandez
TOTAL TIME
01:22:28
ROXZONE
06:55
RUNS
43:09
1. SKIERG
04:48
2. SLED PUSH
02:30
3. SLED PULL
04:59
4. BURPEES
03:14
5. ROWING
05:14
6. FARMERS
01:48
7. LUNGES
04:36
8. WALL BALLS
05:19
HYROX Valencia 2025
MAR 2025
DOUBLES MIXED
AG #57 · 30-39
with
Tolo Vilar Salva
TOTAL TIME
01:13:08
ROXZONE
04:47
RUNS
44:25
1. SKIERG
04:06
2. SLED PUSH
01:35
3. SLED PULL
02:42
4. BURPEES
02:19
5. ROWING
04:32
6. FARMERS
01:32
7. LUNGES
02:57
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tolo Vilar
|
DOUBLES MIXED | 01:16:53 | 06:24 | 04:26 | 02:07 | 03:50 | 03:16 | 04:52 | 02:01 | 04:07 | 04:24 | |
|
with
Paula Fernández
|
DOUBLES PRO WOMEN | 01:17:50 | 05:53 | 04:51 | 02:28 | 04:45 | 03:23 | 04:50 | 01:45 | 04:05 | 04:13 | |
| OPEN WOMEN | 01:30:30 | 06:40 | 05:14 | 02:38 | 04:19 | 06:38 | 05:10 | 02:04 | 04:34 | 08:38 | ||
|
with
Paula Fernandez
|
DOUBLES PRO WOMEN | 01:22:28 | 06:55 | 04:48 | 02:30 | 04:59 | 03:14 | 05:14 | 01:48 | 04:36 | 05:19 | |
|
with
Tolo Vilar Salva
|
DOUBLES MIXED | 01:13:08 | 04:47 | 04:06 | 01:35 | 02:42 | 02:19 | 04:32 | 01:32 | 02:57 | 04:13 |