C
OPEN WOMEN
WOMEN
Carol Ritchie
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:31
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #17 · 45-49
TOTAL TIME
01:22:14
ROXZONE
06:02
RUNS
40:42
1. SKIERG
04:57
2. SLED PUSH
03:06
3. SLED PULL
04:30
4. BURPEES
05:46
5. ROWING
05:12
6. FARMERS
02:06
7. LUNGES
04:12
8. WALL BALLS
05:51
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #32 · 50-54
with
Lee Walker
TOTAL TIME
01:21:48
ROXZONE
04:53
RUNS
47:42
1. SKIERG
04:19
2. SLED PUSH
02:24
3. SLED PULL
03:27
4. BURPEES
04:25
5. ROWING
04:57
6. FARMERS
01:58
7. LUNGES
03:37
8. WALL BALLS
04:13
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #33 · 45-49
TOTAL TIME
01:23:32
ROXZONE
05:06
RUNS
43:18
1. SKIERG
04:54
2. SLED PUSH
03:00
3. SLED PULL
04:20
4. BURPEES
06:07
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
04:22
8. WALL BALLS
05:23
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #19 · 45-49
TOTAL TIME
01:17:31
ROXZONE
04:05
RUNS
39:55
1. SKIERG
04:55
2. SLED PUSH
02:05
3. SLED PULL
04:50
4. BURPEES
05:24
5. ROWING
04:59
6. FARMERS
01:51
7. LUNGES
04:21
8. WALL BALLS
05:10
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #53 · 45-49
with
Lee Walker
TOTAL TIME
01:21:35
ROXZONE
04:23
RUNS
48:20
1. SKIERG
04:21
2. SLED PUSH
01:44
3. SLED PULL
03:13
4. BURPEES
04:46
5. ROWING
04:48
6. FARMERS
01:50
7. LUNGES
03:59
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:14 | 06:02 | 04:57 | 03:06 | 04:30 | 05:46 | 05:12 | 02:06 | 04:12 | 05:51 | ||
|
with
Lee Walker
|
DOUBLES MIXED | 01:21:48 | 04:53 | 04:19 | 02:24 | 03:27 | 04:25 | 04:57 | 01:58 | 03:37 | 04:13 | |
| OPEN WOMEN | 01:23:32 | 05:06 | 04:54 | 03:00 | 04:20 | 06:07 | 05:07 | 02:00 | 04:22 | 05:23 | ||
| OPEN WOMEN | 01:17:31 | 04:05 | 04:55 | 02:05 | 04:50 | 05:24 | 04:59 | 01:51 | 04:21 | 05:10 | ||
|
with
Lee Walker
|
DOUBLES MIXED | 01:21:35 | 04:23 | 04:21 | 01:44 | 03:13 | 04:46 | 04:48 | 01:50 | 03:59 | 04:17 | |
| OPEN WOMEN | 01:21:51 | 04:44 | 04:45 | 02:23 | 05:13 | 05:47 | 05:03 | 01:55 | 04:18 | 04:15 | ||
|
with
Lee Walker
|
DOUBLES MIXED | 01:20:04 | 04:31 | 04:04 | 01:53 | 03:58 | 03:15 | 04:38 | 01:49 | 03:46 | 04:37 | |
|
with
Lee Walker
|
DOUBLES MIXED | 01:25:46 | 07:34 | 04:22 | 02:11 | 04:31 | 02:49 | 05:12 | 02:00 | 03:51 | 04:42 |