C
DOUBLES PRO WOMEN
WOMEN
Carola Ranmo
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:54
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
with
Louise Langetz
TOTAL TIME
01:12:45
ROXZONE
07:49
RUNS
39:14
1. SKIERG
04:26
2. SLED PUSH
01:26
3. SLED PULL
03:18
4. BURPEES
03:22
5. ROWING
04:36
6. FARMERS
01:31
7. LUNGES
03:21
8. WALL BALLS
03:48
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
AG #15 · 40-44
with
Louise Langetz
TOTAL TIME
01:12:45
ROXZONE
07:49
RUNS
39:11
1. SKIERG
04:26
2. SLED PUSH
01:26
3. SLED PULL
03:18
4. BURPEES
03:22
5. ROWING
04:36
6. FARMERS
01:31
7. LUNGES
03:21
8. WALL BALLS
03:48
HYROX Riga 2026
MAY 2026
DOUBLES PRO WOMEN
AG #2 · 45-49
with
Sara Dahlsberg
TOTAL TIME
01:13:44
ROXZONE
06:55
RUNS
38:08
1. SKIERG
04:31
2. SLED PUSH
02:06
3. SLED PULL
04:20
4. BURPEES
03:04
5. ROWING
04:45
6. FARMERS
01:55
7. LUNGES
04:09
8. WALL BALLS
03:56
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #7 · 45-49
with
Andreas Öhlund
TOTAL TIME
01:05:18
ROXZONE
05:33
RUNS
34:54
1. SKIERG
04:00
2. SLED PUSH
02:11
3. SLED PULL
02:51
4. BURPEES
02:47
5. ROWING
04:17
6. FARMERS
01:30
7. LUNGES
03:31
8. WALL BALLS
03:47
HYROX Helsinki 2026
MAY 2026
DOUBLES PRO WOMEN
AG #8 · 40-44
with
Annica Barsley
TOTAL TIME
01:10:30
ROXZONE
06:20
RUNS
38:05
1. SKIERG
04:25
2. SLED PUSH
01:52
3. SLED PULL
03:45
4. BURPEES
02:39
5. ROWING
04:48
6. FARMERS
01:39
7. LUNGES
03:14
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Louise Langetz
|
DOUBLES WOMEN | 01:12:45 | 07:49 | 04:26 | 01:26 | 03:18 | 03:22 | 04:36 | 01:31 | 03:21 | 03:48 | |
|
with
Louise Langetz
|
DOUBLES WOMEN | 01:12:45 | 07:49 | 04:26 | 01:26 | 03:18 | 03:22 | 04:36 | 01:31 | 03:21 | 03:48 | |
|
with
Sara Dahlsberg
|
DOUBLES PRO WOMEN | 01:13:44 | 06:55 | 04:31 | 02:06 | 04:20 | 03:04 | 04:45 | 01:55 | 04:09 | 03:56 | |
|
with
Andreas Öhlund
|
DOUBLES MIXED | 01:05:18 | 05:33 | 04:00 | 02:11 | 02:51 | 02:47 | 04:17 | 01:30 | 03:31 | 03:47 | |
|
with
Annica Barsley
|
DOUBLES PRO WOMEN | 01:10:30 | 06:20 | 04:25 | 01:52 | 03:45 | 02:39 | 04:48 | 01:39 | 03:14 | 03:48 | |
| RELAY WOMEN | 01:02:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Stine Lincoln
|
DOUBLES PRO WOMEN | 01:05:43 | 05:10 | 04:29 | 02:02 | 03:24 | 02:47 | 04:32 | 01:43 | 03:15 | 03:34 | |
| OPEN WOMEN | 01:18:54 | 08:13 | 04:42 | 02:17 | 06:15 | 04:48 | 05:10 | 02:28 | 04:08 | 05:08 | ||
|
with
Joakim Wallón
|
DOUBLES MIXED | 01:02:48 | 06:01 | 03:52 | 01:43 | 02:27 | 02:29 | 04:16 | 01:27 | 03:05 | 03:30 | |
|
with
Annica Barsley
|
DOUBLES WOMEN | 01:06:12 | 04:53 | 04:06 | 01:24 | 03:21 | 02:33 | 04:52 | 01:30 | 02:40 | 03:18 | |
|
with
Annica Barsley
|
DOUBLES PRO WOMEN | 01:13:06 | 07:29 | 04:13 | 02:00 | 03:50 | 03:01 | 04:44 | 01:54 | 04:06 | 04:12 | |
|
with
Annica Barsley
|
DOUBLES WOMEN | 01:10:58 | 07:51 | 04:29 | 01:37 | 03:11 | 03:16 | 04:50 | 01:40 | 02:47 | 02:45 | |
|
with
Lisa Wilborg
|
DOUBLES WOMEN | 01:11:51 | 05:33 | 04:24 | 01:44 | 03:07 | 03:16 | 04:38 | 01:41 | 02:38 | 02:41 |