C
DOUBLES WOMEN
WOMEN
Carolin Salge
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:53
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Rachel Dodds
TOTAL TIME
01:19:01
ROXZONE
07:43
RUNS
47:01
1. SKIERG
04:15
2. SLED PUSH
01:18
3. SLED PULL
03:07
4. BURPEES
04:23
5. ROWING
04:37
6. FARMERS
01:38
7. LUNGES
02:19
8. WALL BALLS
02:46
HYROX Hannover 2023
MAR 2023
DOUBLES WOMEN
with
Agnes Grimmar
TOTAL TIME
01:25:34
ROXZONE
07:07
RUNS
54:41
1. SKIERG
04:21
2. SLED PUSH
01:17
3. SLED PULL
03:17
4. BURPEES
03:14
5. ROWING
04:29
6. FARMERS
01:43
7. LUNGES
02:46
8. WALL BALLS
02:46
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:34:53
ROXZONE
08:43
RUNS
50:05
1. SKIERG
04:50
2. SLED PUSH
02:53
3. SLED PULL
04:51
4. BURPEES
06:52
5. ROWING
05:11
6. FARMERS
02:35
7. LUNGES
05:03
8. WALL BALLS
04:00
HYROX Bremen 2022
MAR 2022
DOUBLES WOMEN
with
Shari Paulsen
TOTAL TIME
01:20:58
ROXZONE
04:40
RUNS
52:34
1. SKIERG
04:24
2. SLED PUSH
01:43
3. SLED PULL
02:42
4. BURPEES
03:06
5. ROWING
04:36
6. FARMERS
01:27
7. LUNGES
03:02
8. WALL BALLS
02:52
HYROX Hamburg 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:34:53
ROXZONE
08:43
RUNS
50:05
1. SKIERG
04:50
2. SLED PUSH
02:53
3. SLED PULL
04:51
4. BURPEES
06:52
5. ROWING
05:11
6. FARMERS
02:35
7. LUNGES
05:03
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachel Dodds
|
DOUBLES WOMEN | 01:19:01 | 07:43 | 04:15 | 01:18 | 03:07 | 04:23 | 04:37 | 01:38 | 02:19 | 02:46 | |
|
with
Agnes Grimmar
|
DOUBLES WOMEN | 01:25:34 | 07:07 | 04:21 | 01:17 | 03:17 | 03:14 | 04:29 | 01:43 | 02:46 | 02:46 | |
| OPEN WOMEN | 01:34:53 | 08:43 | 04:50 | 02:53 | 04:51 | 06:52 | 05:11 | 02:35 | 05:03 | 04:00 | ||
|
with
Shari Paulsen
|
DOUBLES WOMEN | 01:20:58 | 04:40 | 04:24 | 01:43 | 02:42 | 03:06 | 04:36 | 01:27 | 03:02 | 02:52 | |
| OPEN WOMEN | 01:34:53 | 08:43 | 04:50 | 02:53 | 04:51 | 06:52 | 05:11 | 02:35 | 05:03 | 04:00 |