C
PRO WOMEN
WOMEN
Carolina Silva
30 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 30 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 16-24
with
Mia Alexander
TOTAL TIME
01:08:33
ROXZONE
05:14
RUNS
37:40
1. SKIERG
04:36
2. SLED PUSH
01:26
3. SLED PULL
03:24
4. BURPEES
03:33
5. ROWING
04:43
6. FARMERS
01:30
7. LUNGES
02:50
8. WALL BALLS
03:45
HYROX Nice 2026
OCT 2026
PRO WOMEN
AG #4 · 30-34
TOTAL TIME
01:09:50
ROXZONE
04:53
RUNS
35:04
1. SKIERG
04:39
2. SLED PUSH
03:08
3. SLED PULL
04:30
4. BURPEES
03:20
5. ROWING
04:41
6. FARMERS
02:02
7. LUNGES
03:49
8. WALL BALLS
03:54
HYROX Valencia 2026
OCT 2026
PRO WOMEN
AG #4 · 30-34
TOTAL TIME
01:11:03
ROXZONE
05:01
RUNS
34:54
1. SKIERG
04:47
2. SLED PUSH
03:14
3. SLED PULL
04:36
4. BURPEES
03:35
5. ROWING
04:47
6. FARMERS
02:08
7. LUNGES
03:50
8. WALL BALLS
04:18
HYROX Valencia 2026
OCT 2026
OPEN WOMEN
AG #31 · 25-29
TOTAL TIME
01:44:03
ROXZONE
10:03
RUNS
51:57
1. SKIERG
05:21
2. SLED PUSH
03:29
3. SLED PULL
05:29
4. BURPEES
06:05
5. ROWING
05:11
6. FARMERS
03:16
7. LUNGES
06:31
8. WALL BALLS
06:51
HYROX Acapulco 2026
OCT 2026
OPEN WOMEN
AG #83 · 35-39
TOTAL TIME
01:51:32
ROXZONE
11:26
RUNS
55:04
1. SKIERG
05:23
2. SLED PUSH
03:15
3. SLED PULL
06:57
4. BURPEES
08:30
5. ROWING
05:57
6. FARMERS
02:10
7. LUNGES
05:59
8. WALL BALLS
07:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mia Alexander
|
DOUBLES WOMEN | 01:08:33 | 05:14 | 04:36 | 01:26 | 03:24 | 03:33 | 04:43 | 01:30 | 02:50 | 03:45 | |
| PRO WOMEN | 01:09:50 | 04:53 | 04:39 | 03:08 | 04:30 | 03:20 | 04:41 | 02:02 | 03:49 | 03:54 | ||
| PRO WOMEN | 01:11:03 | 05:01 | 04:47 | 03:14 | 04:36 | 03:35 | 04:47 | 02:08 | 03:50 | 04:18 | ||
| OPEN WOMEN | 01:44:03 | 10:03 | 05:21 | 03:29 | 05:29 | 06:05 | 05:11 | 03:16 | 06:31 | 06:51 | ||
| OPEN WOMEN | 01:51:32 | 11:26 | 05:23 | 03:15 | 06:57 | 08:30 | 05:57 | 02:10 | 05:59 | 07:02 | ||
| PRO WOMEN | 01:05:53 | 04:49 | 04:30 | 02:45 | 04:18 | 02:45 | 04:45 | 01:49 | 03:12 | 03:52 | ||
| PRO WOMEN | 01:05:53 | 04:49 | 04:30 | 02:45 | 04:18 | 02:45 | 04:45 | 01:49 | 03:12 | 03:52 | ||
| PRO WOMEN | 01:05:46 | 05:36 | 04:32 | 02:50 | 04:08 | 03:09 | 04:39 | 01:55 | 03:32 | 03:42 | ||
|
with
Hugo Jorge
|
DOUBLES MIXED | 00:58:00 | 03:39 | 03:55 | 01:42 | 03:12 | 02:02 | 04:06 | 01:37 | 02:33 | 03:19 | |
| PRO WOMEN | 01:06:05 | 04:04 | 04:39 | 02:37 | 04:35 | 02:55 | 04:38 | 02:09 | 03:33 | 03:50 | ||
|
with
Margarida Silva
|
DOUBLES WOMEN | 01:07:49 | 04:22 | 04:22 | 01:34 | 03:06 | 02:28 | 04:43 | 01:48 | 02:25 | 03:07 | |
| RELAY WOMEN | 01:10:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:34:44 | 06:25 | 05:20 | 03:59 | 05:11 | 07:00 | 05:16 | 02:57 | 04:51 | 05:18 | ||
|
with
Mia Alexander
|
DOUBLES WOMEN | 01:08:09 | 04:57 | 04:48 | 01:22 | 02:55 | 02:54 | 04:54 | 01:25 | 02:31 | 03:47 | |
| PRO WOMEN | 01:09:58 | 04:36 | 04:38 | 03:30 | 05:18 | 03:18 | 04:44 | 01:52 | 03:58 | 03:47 | ||
| PRO WOMEN | 01:10:45 | 07:00 | 04:42 | 03:05 | 04:42 | 03:35 | 04:41 | 02:19 | 04:12 | 04:09 | ||
| PRO WOMEN | 01:10:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:12:17 | 04:15 | 04:40 | 03:39 | 05:28 | 03:29 | 04:46 | 02:05 | 03:59 | 04:24 | ||
| PRO WOMEN | 01:11:18 | 05:27 | 04:39 | 03:13 | 04:21 | 03:31 | 04:41 | 02:13 | 03:51 | 04:22 | ||
| PRO WOMEN | 01:12:51 | 04:22 | 04:36 | 03:36 | 06:09 | 03:07 | 04:54 | 02:01 | 03:39 | 04:25 | ||
| PRO WOMEN | 01:14:14 | 05:31 | 04:45 | 03:23 | 04:59 | 03:24 | 04:51 | 02:25 | 04:07 | 05:14 | ||
| PRO WOMEN | 01:07:05 | 03:07 | 04:28 | 03:01 | 04:20 | 02:51 | 04:34 | 02:04 | 03:23 | 03:56 | ||
| PRO WOMEN | 01:08:43 | 03:39 | 04:34 | 03:05 | 04:02 | 03:05 | 04:33 | 02:11 | 03:37 | 04:19 | ||
| PRO WOMEN | 01:10:10 | 04:27 | 04:34 | 03:47 | 04:48 | 03:34 | 04:40 | 02:06 | 04:01 | 03:48 | ||
| PRO WOMEN | 01:12:07 | 03:06 | 04:40 | 03:37 | 04:25 | 03:28 | 04:36 | 02:09 | 03:58 | 04:23 | ||
|
with
Hugo Jorge
|
DOUBLES MIXED | 00:58:51 | 04:36 | 03:53 | 01:26 | 02:30 | 01:55 | 04:04 | 01:20 | 02:21 | 03:49 | |
| PRO WOMEN | 01:10:35 | 03:07 | 04:40 | 03:18 | 04:16 | 03:29 | 04:42 | 02:44 | 04:02 | 04:40 | ||
| PRO WOMEN | 01:11:52 | 03:10 | 04:38 | 03:45 | 04:36 | 03:36 | 04:47 | 02:22 | 04:03 | 04:16 | ||
| PRO WOMEN | 01:13:45 | 03:06 | 04:37 | 04:09 | 04:02 | 03:29 | 04:49 | 02:37 | 04:37 | 05:08 | ||
| PRO WOMEN | 01:13:49 | 03:09 | 04:39 | 04:48 | 04:25 | 03:37 | 04:54 | 02:56 | 03:48 | 04:53 |