C
RELAY WOMEN
WOMEN
Caroline Chow
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Boston 2026
OCT 2026
RELAY MIXED
AG #26 · U40
TOTAL TIME
01:22:20
ROXZONE
05:52
RUNS
39:28
1. SKIERG
04:47
2. SLED PUSH
03:56
3. SLED PULL
04:40
4. BURPEES
05:57
5. ROWING
05:05
6. FARMERS
02:11
7. LUNGES
04:59
8. WALL BALLS
05:34
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #15 · 50-54
with
Winston Chow
TOTAL TIME
01:29:30
ROXZONE
08:40
RUNS
50:01
1. SKIERG
04:31
2. SLED PUSH
02:56
3. SLED PULL
03:47
4. BURPEES
03:41
5. ROWING
05:11
6. FARMERS
02:03
7. LUNGES
03:41
8. WALL BALLS
05:06
HYROX New York 2026
MAY 2026
RELAY WOMEN
AG #12 · U40
TOTAL TIME
01:13:15
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #22 · 35-39
with
Rebecca Bazela
TOTAL TIME
01:16:01
ROXZONE
05:54
RUNS
42:06
1. SKIERG
04:46
2. SLED PUSH
01:58
3. SLED PULL
03:48
4. BURPEES
03:40
5. ROWING
04:55
6. FARMERS
01:52
7. LUNGES
03:04
8. WALL BALLS
04:03
HYROX Boston 2025
SEP 2025
DOUBLES WOMEN
AG #35 · 35-39
with
Rebecca Bazela
TOTAL TIME
01:14:48
ROXZONE
05:03
RUNS
42:29
1. SKIERG
04:52
2. SLED PUSH
01:49
3. SLED PULL
03:40
4. BURPEES
03:26
5. ROWING
05:01
6. FARMERS
01:45
7. LUNGES
02:37
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:22:20 | 05:52 | 04:47 | 03:56 | 04:40 | 05:57 | 05:05 | 02:11 | 04:59 | 05:34 | ||
|
with
Winston Chow
|
DOUBLES MIXED | 01:29:30 | 08:40 | 04:31 | 02:56 | 03:47 | 03:41 | 05:11 | 02:03 | 03:41 | 05:06 | |
| RELAY WOMEN | 01:13:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rebecca Bazela
|
DOUBLES WOMEN | 01:16:01 | 05:54 | 04:46 | 01:58 | 03:48 | 03:40 | 04:55 | 01:52 | 03:04 | 04:03 | |
|
with
Rebecca Bazela
|
DOUBLES WOMEN | 01:14:48 | 05:03 | 04:52 | 01:49 | 03:40 | 03:26 | 05:01 | 01:45 | 02:37 | 04:10 | |
|
with
Nathalie Chow
|
DOUBLES WOMEN | 01:28:13 | 05:59 | 04:49 | 02:46 | 03:52 | 03:54 | 05:28 | 02:08 | 03:51 | 03:53 |