← ATHLETES / Caroline Dyer

DOUBLES PRO WOMEN WOMEN

Caroline Dyer

20 RACES RECORDED

PERSONAL BEST (PB) →

01:16:55

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STANDARDS →

PERSONAL BESTS BY STATION

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RACE HISTORY 20 RACES

HYROX Birmingham 2026 OCT 2026

OPEN WOMEN AG #3 · 45-49

TOTAL TIME 01:22:34

ROXZONE 06:27

1. SKIERG 04:56

2. SLED PUSH 01:57

3. SLED PULL 04:53

4. BURPEES 05:46

5. ROWING 05:07

6. FARMERS 02:00

7. LUNGES 03:36

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES PRO WOMEN AG #3 · 50-54

with Wendy Offord

TOTAL TIME 01:15:08

ROXZONE 03:20

1. SKIERG 04:39

2. SLED PUSH 02:38

3. SLED PULL 04:00

4. BURPEES 03:31

5. ROWING 05:06

6. FARMERS 02:07

7. LUNGES 03:44

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

RELAY WOMEN AG #9 · 40+

with Sofia Appelros & Helena Andersson & Angelica Berg

TOTAL TIME 01:17:38

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

PRO WOMEN AG #6 · 45-49

TOTAL TIME 01:28:25

ROXZONE 08:42

1. SKIERG 04:50

2. SLED PUSH 03:13

3. SLED PULL 05:31

4. BURPEES 05:38

5. ROWING 05:11

6. FARMERS 02:36

7. LUNGES 02:21

8. WALL BALLS 07:39

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

DOUBLES MIXED AG #19 · 45-49

with Rob Dyer

TOTAL TIME 01:13:04

ROXZONE 05:45

1. SKIERG 04:17

2. SLED PUSH 02:04

3. SLED PULL 03:50

4. BURPEES 03:27

5. ROWING 04:31

6. FARMERS 01:26

7. LUNGES 03:34

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Poznan 2025 DEC 2025

DOUBLES MIXED AG #4 · 45-49

with Rob Dyer

TOTAL TIME 01:14:35

ROXZONE 04:56

1. SKIERG 04:22

2. SLED PUSH 02:02

3. SLED PULL 04:03

4. BURPEES 04:04

5. ROWING 04:34

6. FARMERS 01:39

7. LUNGES 03:46

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

PRO WOMEN AG #32 · 45-49

TOTAL TIME 01:28:17

ROXZONE 11:37

1. SKIERG 05:16

2. SLED PUSH 03:17

3. SLED PULL 06:05

4. BURPEES 05:59

5. ROWING 05:07

6. FARMERS 02:28

7. LUNGES 06:15

8. WALL BALLS 07:15

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

PRO WOMEN AG #25 · 45-49

TOTAL TIME 01:29:27

ROXZONE 06:52

1. SKIERG 04:59

2. SLED PUSH 03:50

3. SLED PULL 06:01

4. BURPEES 06:09

5. ROWING 05:01

6. FARMERS 02:29

7. LUNGES 05:26

8. WALL BALLS 07:31

EVENT VIEW → COMPARE

HYROX Gdansk 2025 OCT 2025

PRO WOMEN AG #3 · 45-49

TOTAL TIME 01:28:47

ROXZONE 06:25

1. SKIERG 04:42

2. SLED PUSH 03:58

3. SLED PULL 05:17

4. BURPEES 05:57

5. ROWING 05:05

6. FARMERS 02:30

7. LUNGES 05:33

8. WALL BALLS 07:42

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

PRO WOMEN

TOTAL TIME 01:34:58

ROXZONE 06:05

1. SKIERG 04:59

2. SLED PUSH 03:31

3. SLED PULL 05:48

4. BURPEES 06:26

5. ROWING 04:56

6. FARMERS 03:33

7. LUNGES 06:47

8. WALL BALLS 08:53

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

PRO WOMEN AG #12 · 45-49

TOTAL TIME 01:34:58

ROXZONE 06:05

1. SKIERG 04:59

2. SLED PUSH 03:31

3. SLED PULL 05:48

4. BURPEES 06:26

5. ROWING 04:56

6. FARMERS 03:33

7. LUNGES 06:47

8. WALL BALLS 08:53

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

DOUBLES MIXED AG #18 · 40-49

with Rob Dyer

TOTAL TIME 01:11:22

ROXZONE 04:40

1. SKIERG 04:04

2. SLED PUSH 01:38

3. SLED PULL 03:37

4. BURPEES 03:26

5. ROWING 04:29

6. FARMERS 01:38

7. LUNGES 04:02

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Vienna 2025 FEB 2025

OPEN WOMEN AG #25 · 45-49

TOTAL TIME 01:18:29

ROXZONE 05:09

1. SKIERG 04:51

2. SLED PUSH 01:27

3. SLED PULL 04:22

4. BURPEES 05:54

5. ROWING 05:04

6. FARMERS 01:53

7. LUNGES 03:51

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

DOUBLES MIXED

with Rob Dyer

TOTAL TIME 01:11:22

ROXZONE 04:40

1. SKIERG 04:04

2. SLED PUSH 01:38

3. SLED PULL 03:37

4. BURPEES 03:26

5. ROWING 04:29

6. FARMERS 01:38

7. LUNGES 04:02

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

OPEN WOMEN AG #11 · 45-49

TOTAL TIME 01:23:59

ROXZONE 04:23

1. SKIERG 04:59

2. SLED PUSH 01:54

3. SLED PULL 04:28

4. BURPEES 05:56

5. ROWING 05:14

6. FARMERS 01:57

7. LUNGES 03:59

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN WOMEN AG #51 · 45-49

TOTAL TIME 01:32:53

ROXZONE 06:57

1. SKIERG 04:56

2. SLED PUSH 01:56

3. SLED PULL 05:15

4. BURPEES 06:49

5. ROWING 05:08

6. FARMERS 02:09

7. LUNGES 04:51

8. WALL BALLS 12:08

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:16:55

ROXZONE 05:34

1. SKIERG 05:06

2. SLED PUSH 02:13

3. SLED PULL 05:16

4. BURPEES 04:37

5. ROWING 05:12

6. FARMERS 01:53

7. LUNGES 03:15

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Vienna European Championship 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:20:55

ROXZONE 04:29

1. SKIERG 04:59

2. SLED PUSH 02:39

3. SLED PULL 04:52

4. BURPEES 05:12

5. ROWING 05:05

6. FARMERS 02:07

7. LUNGES 03:59

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:21:08

ROXZONE 04:57

1. SKIERG 04:56

2. SLED PUSH 02:43

3. SLED PULL 05:06

4. BURPEES 06:12

5. ROWING 04:55

6. FARMERS 02:25

7. LUNGES 04:11

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:38:48

ROXZONE 06:12

1. SKIERG 05:33

2. SLED PUSH 02:41

3. SLED PULL 06:47

4. BURPEES 07:48

5. ROWING 05:02

6. FARMERS 03:30

7. LUNGES 05:52

8. WALL BALLS 08:20

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	OPEN WOMEN	01:22:34	06:27	04:56	01:57	04:53	05:46	05:07	02:00	03:36	06:35	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Wendy Offord	DOUBLES PRO WOMEN	01:15:08	03:20	04:39	02:38	04:00	03:31	05:06	02:07	03:44	04:11	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Sofia Appelros & Helena Andersson & Angelica Berg	RELAY WOMEN	01:17:38	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026	PRO WOMEN	01:28:25	08:42	04:50	03:13	05:31	05:38	05:11	02:36	02:21	07:39	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Rob Dyer	DOUBLES MIXED	01:13:04	05:45	04:17	02:04	03:50	03:27	04:31	01:26	03:34	04:06	RACE VIEW → \| COMPARE
HYROX Poznan 2025 DEC 2025 with Rob Dyer	DOUBLES MIXED	01:14:35	04:56	04:22	02:02	04:03	04:04	04:34	01:39	03:46	04:29	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	PRO WOMEN	01:28:17	11:37	05:16	03:17	06:05	05:59	05:07	02:28	06:15	07:15	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	PRO WOMEN	01:29:27	06:52	04:59	03:50	06:01	06:09	05:01	02:29	05:26	07:31	RACE VIEW → \| COMPARE
HYROX Gdansk 2025 OCT 2025	PRO WOMEN	01:28:47	06:25	04:42	03:58	05:17	05:57	05:05	02:30	05:33	07:42	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	PRO WOMEN	01:34:58	06:05	04:59	03:31	05:48	06:26	04:56	03:33	06:47	08:53	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	PRO WOMEN	01:34:58	06:05	04:59	03:31	05:48	06:26	04:56	03:33	06:47	08:53	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025 with Rob Dyer	DOUBLES MIXED	01:11:22	04:40	04:04	01:38	03:37	03:26	04:29	01:38	04:02	04:18	RACE VIEW → \| COMPARE
HYROX Vienna 2025 FEB 2025	OPEN WOMEN	01:18:29	05:09	04:51	01:27	04:22	05:54	05:04	01:53	03:51	04:58	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025 with Rob Dyer	DOUBLES MIXED	01:11:22	04:40	04:04	01:38	03:37	03:26	04:29	01:38	04:02	04:18	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	OPEN WOMEN	01:23:59	04:23	04:59	01:54	04:28	05:56	05:14	01:57	03:59	06:59	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN WOMEN	01:32:53	06:57	04:56	01:56	05:15	06:49	05:08	02:09	04:51	12:08	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024	OPEN WOMEN	01:16:55	05:34	05:06	02:13	05:16	04:37	05:12	01:53	03:15	04:28	RACE VIEW → \| COMPARE
HYROX Vienna European Championship 2024 MAR 2024	OPEN WOMEN	01:20:55	04:29	04:59	02:39	04:52	05:12	05:05	02:07	03:59	04:51	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN WOMEN	01:21:08	04:57	04:56	02:43	05:06	06:12	04:55	02:25	04:11	04:46	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022	OPEN WOMEN	01:38:48	06:12	05:33	02:41	06:47	07:48	05:02	03:30	05:52	08:20	RACE VIEW → \| COMPARE

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