C
DOUBLES WOMEN
WOMEN
Caroline Dyson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #8 · 30-34
TOTAL TIME
01:09:33
ROXZONE
07:09
RUNS
34:05
1. SKIERG
04:32
2. SLED PUSH
01:55
3. SLED PULL
04:22
4. BURPEES
04:20
5. ROWING
04:38
6. FARMERS
01:31
7. LUNGES
03:11
8. WALL BALLS
03:55
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #11 · 30-34
with
Harriet Sandison
TOTAL TIME
01:06:41
ROXZONE
06:43
RUNS
35:56
1. SKIERG
04:09
2. SLED PUSH
01:21
3. SLED PULL
03:12
4. BURPEES
02:59
5. ROWING
04:16
6. FARMERS
01:35
7. LUNGES
03:07
8. WALL BALLS
03:23
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #19 · 30-39
with
Harriet Sandison
TOTAL TIME
01:09:45
ROXZONE
07:26
RUNS
39:20
1. SKIERG
04:11
2. SLED PUSH
01:15
3. SLED PULL
03:01
4. BURPEES
02:50
5. ROWING
04:22
6. FARMERS
01:32
7. LUNGES
02:37
8. WALL BALLS
03:16
HYROX Berlin 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:11:09
ROXZONE
10:38
RUNS
44:33
1. SKIERG
04:35
2. SLED PUSH
01:44
3. SLED PULL
04:00
4. BURPEES
04:03
5. ROWING
04:34
6. FARMERS
01:45
7. LUNGES
03:08
8. WALL BALLS
02:56
HYROX Gdansk 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:17:19
ROXZONE
04:05
RUNS
41:59
1. SKIERG
04:39
2. SLED PUSH
02:30
3. SLED PULL
06:40
4. BURPEES
04:59
5. ROWING
04:50
6. FARMERS
01:40
7. LUNGES
03:21
8. WALL BALLS
02:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:09:33 | 07:09 | 04:32 | 01:55 | 04:22 | 04:20 | 04:38 | 01:31 | 03:11 | 03:55 | ||
|
with
Harriet Sandison
|
DOUBLES WOMEN | 01:06:41 | 06:43 | 04:09 | 01:21 | 03:12 | 02:59 | 04:16 | 01:35 | 03:07 | 03:23 | |
|
with
Harriet Sandison
|
DOUBLES WOMEN | 01:09:45 | 07:26 | 04:11 | 01:15 | 03:01 | 02:50 | 04:22 | 01:32 | 02:37 | 03:16 | |
| OPEN WOMEN | 01:11:09 | 10:38 | 04:35 | 01:44 | 04:00 | 04:03 | 04:34 | 01:45 | 03:08 | 02:56 | ||
| OPEN WOMEN | 01:17:19 | 04:05 | 04:39 | 02:30 | 06:40 | 04:59 | 04:50 | 01:40 | 03:21 | 02:42 |