C
DOUBLES MIXED
MEN
Caroline Frank
6 RACES RECORDED
PERSONAL BEST (PB)
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01:24:20
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #19 · 16-24
TOTAL TIME
01:25:10
ROXZONE
07:35
RUNS
42:10
1. SKIERG
04:57
2. SLED PUSH
02:37
3. SLED PULL
04:56
4. BURPEES
06:07
5. ROWING
05:23
6. FARMERS
01:58
7. LUNGES
04:12
8. WALL BALLS
05:23
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #69 · 16-24
TOTAL TIME
01:24:20
ROXZONE
06:16
RUNS
43:35
1. SKIERG
04:42
2. SLED PUSH
02:38
3. SLED PULL
04:45
4. BURPEES
05:36
5. ROWING
05:05
6. FARMERS
02:14
7. LUNGES
04:25
8. WALL BALLS
05:09
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #37 · 16-24
TOTAL TIME
01:25:56
ROXZONE
06:42
RUNS
43:01
1. SKIERG
04:59
2. SLED PUSH
02:45
3. SLED PULL
05:19
4. BURPEES
06:14
5. ROWING
05:09
6. FARMERS
01:45
7. LUNGES
04:11
8. WALL BALLS
05:54
HYROX Las Vegas 2026
FEB 2026
OPEN WOMEN
AG #34 · 16-24
TOTAL TIME
01:26:18
ROXZONE
07:19
RUNS
43:20
1. SKIERG
05:05
2. SLED PUSH
02:29
3. SLED PULL
05:02
4. BURPEES
05:52
5. ROWING
05:17
6. FARMERS
02:00
7. LUNGES
04:27
8. WALL BALLS
05:32
HYROX Boston 2025
SEP 2025
DOUBLES MIXED
AG #78 · 16-24
with
Ronan Mulkerrin
TOTAL TIME
01:25:36
ROXZONE
06:08
RUNS
47:48
1. SKIERG
04:30
2. SLED PUSH
02:05
3. SLED PULL
04:20
4. BURPEES
03:56
5. ROWING
05:09
6. FARMERS
02:03
7. LUNGES
04:24
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:10 | 07:35 | 04:57 | 02:37 | 04:56 | 06:07 | 05:23 | 01:58 | 04:12 | 05:23 | ||
| OPEN WOMEN | 01:24:20 | 06:16 | 04:42 | 02:38 | 04:45 | 05:36 | 05:05 | 02:14 | 04:25 | 05:09 | ||
| OPEN WOMEN | 01:25:56 | 06:42 | 04:59 | 02:45 | 05:19 | 06:14 | 05:09 | 01:45 | 04:11 | 05:54 | ||
| OPEN WOMEN | 01:26:18 | 07:19 | 05:05 | 02:29 | 05:02 | 05:52 | 05:17 | 02:00 | 04:27 | 05:32 | ||
|
with
Ronan Mulkerrin
|
DOUBLES MIXED | 01:25:36 | 06:08 | 04:30 | 02:05 | 04:20 | 03:56 | 05:09 | 02:03 | 04:24 | 05:16 | |
|
with
Lennart Palausch
|
DOUBLES MIXED | 01:17:35 | 30:44 | 11:00 | 10:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |