C
DOUBLES PRO WOMEN
WOMEN
Caroline Irwin
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:52
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES PRO WOMEN
AG #7 · 35-39
with
Sara Gardner
TOTAL TIME
01:06:32
ROXZONE
03:57
RUNS
35:20
1. SKIERG
04:25
2. SLED PUSH
02:23
3. SLED PULL
03:28
4. BURPEES
03:09
5. ROWING
04:32
6. FARMERS
01:59
7. LUNGES
03:50
8. WALL BALLS
03:35
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #1 · 40-44
TOTAL TIME
01:05:52
ROXZONE
03:10
RUNS
33:40
1. SKIERG
04:42
2. SLED PUSH
02:10
3. SLED PULL
04:01
4. BURPEES
04:32
5. ROWING
04:45
6. FARMERS
01:46
7. LUNGES
03:38
8. WALL BALLS
03:33
HYROX Rome 2025
SEP 2025
OPEN WOMEN
AG #3 · 40-44
TOTAL TIME
01:11:40
ROXZONE
05:25
RUNS
33:20
1. SKIERG
04:47
2. SLED PUSH
02:31
3. SLED PULL
04:30
4. BURPEES
05:16
5. ROWING
04:58
6. FARMERS
02:02
7. LUNGES
04:11
8. WALL BALLS
04:44
HYROX Malaga 2025
MAR 2025
OPEN WOMEN
AG #3 · 40-44
TOTAL TIME
01:09:31
ROXZONE
04:55
RUNS
34:41
1. SKIERG
04:32
2. SLED PUSH
02:27
3. SLED PULL
03:51
4. BURPEES
05:04
5. ROWING
04:51
6. FARMERS
02:00
7. LUNGES
03:29
8. WALL BALLS
03:48
HYROX Dublin 2024
NOV 2024
OPEN WOMEN
AG #5 · 40-44
TOTAL TIME
01:11:10
ROXZONE
04:05
RUNS
34:36
1. SKIERG
04:23
2. SLED PUSH
02:30
3. SLED PULL
04:32
4. BURPEES
05:21
5. ROWING
05:02
6. FARMERS
01:57
7. LUNGES
03:31
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sara Gardner
|
DOUBLES PRO WOMEN | 01:06:32 | 03:57 | 04:25 | 02:23 | 03:28 | 03:09 | 04:32 | 01:59 | 03:50 | 03:35 | |
| OPEN WOMEN | 01:05:52 | 03:10 | 04:42 | 02:10 | 04:01 | 04:32 | 04:45 | 01:46 | 03:38 | 03:33 | ||
| OPEN WOMEN | 01:11:40 | 05:25 | 04:47 | 02:31 | 04:30 | 05:16 | 04:58 | 02:02 | 04:11 | 04:44 | ||
| OPEN WOMEN | 01:09:31 | 04:55 | 04:32 | 02:27 | 03:51 | 05:04 | 04:51 | 02:00 | 03:29 | 03:48 | ||
| OPEN WOMEN | 01:11:10 | 04:05 | 04:23 | 02:30 | 04:32 | 05:21 | 05:02 | 01:57 | 03:31 | 05:18 |