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DOUBLES MIXED
MEN
Caroline Kohler
5 RACES RECORDED
PERSONAL BEST (PB)
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01:27:31
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #10 · 45-49
with
Danielle Kopp
TOTAL TIME
01:15:45
ROXZONE
08:13
RUNS
40:55
1. SKIERG
04:23
2. SLED PUSH
01:34
3. SLED PULL
03:20
4. BURPEES
03:56
5. ROWING
04:37
6. FARMERS
01:42
7. LUNGES
03:39
8. WALL BALLS
03:34
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #7 · 45-49
TOTAL TIME
01:27:31
ROXZONE
08:46
RUNS
43:39
1. SKIERG
04:56
2. SLED PUSH
02:17
3. SLED PULL
04:32
4. BURPEES
06:33
5. ROWING
05:02
6. FARMERS
01:50
7. LUNGES
04:21
8. WALL BALLS
05:44
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #38 · 45-49
TOTAL TIME
01:34:54
ROXZONE
07:40
RUNS
47:39
1. SKIERG
04:59
2. SLED PUSH
02:36
3. SLED PULL
06:12
4. BURPEES
08:15
5. ROWING
05:12
6. FARMERS
01:58
7. LUNGES
04:31
8. WALL BALLS
05:56
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #124 · 35-39
with
Jessica Quealey
TOTAL TIME
01:23:22
ROXZONE
08:31
RUNS
43:55
1. SKIERG
04:36
2. SLED PUSH
01:17
3. SLED PULL
04:19
4. BURPEES
04:42
5. ROWING
05:06
6. FARMERS
01:46
7. LUNGES
03:58
8. WALL BALLS
05:12
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #12 · 40-49
with
Chris Grant
TOTAL TIME
01:15:24
ROXZONE
04:25
RUNS
43:54
1. SKIERG
04:32
2. SLED PUSH
01:45
3. SLED PULL
04:14
4. BURPEES
02:27
5. ROWING
04:39
6. FARMERS
01:43
7. LUNGES
03:54
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Danielle Kopp
|
DOUBLES WOMEN | 01:15:45 | 08:13 | 04:23 | 01:34 | 03:20 | 03:56 | 04:37 | 01:42 | 03:39 | 03:34 | |
| OPEN WOMEN | 01:27:31 | 08:46 | 04:56 | 02:17 | 04:32 | 06:33 | 05:02 | 01:50 | 04:21 | 05:44 | ||
| OPEN WOMEN | 01:34:54 | 07:40 | 04:59 | 02:36 | 06:12 | 08:15 | 05:12 | 01:58 | 04:31 | 05:56 | ||
|
with
Jessica Quealey
|
DOUBLES WOMEN | 01:23:22 | 08:31 | 04:36 | 01:17 | 04:19 | 04:42 | 05:06 | 01:46 | 03:58 | 05:12 | |
|
with
Chris Grant
|
DOUBLES MIXED | 01:15:24 | 04:25 | 04:32 | 01:45 | 04:14 | 02:27 | 04:39 | 01:43 | 03:54 | 03:55 |