C
DOUBLES MIXED
MEN
Caroline Smith
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN WOMEN
AG #6 · 25-29
TOTAL TIME
01:15:13
ROXZONE
06:33
RUNS
35:26
1. SKIERG
04:57
2. SLED PUSH
02:32
3. SLED PULL
04:41
4. BURPEES
04:46
5. ROWING
05:05
6. FARMERS
02:20
7. LUNGES
03:43
8. WALL BALLS
05:18
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #45 · 25-29
with
Jaxon Smith
TOTAL TIME
01:08:44
ROXZONE
05:10
RUNS
36:54
1. SKIERG
04:21
2. SLED PUSH
02:16
3. SLED PULL
04:03
4. BURPEES
02:31
5. ROWING
04:33
6. FARMERS
01:41
7. LUNGES
02:53
8. WALL BALLS
04:27
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #43 · 55-59
TOTAL TIME
02:27:03
ROXZONE
08:47
RUNS
13:34
1. SKIERG
05:42
2. SLED PUSH
03:53
3. SLED PULL
08:53
4. BURPEES
11:53
5. ROWING
06:45
6. FARMERS
03:21
7. LUNGES
10:43
8. WALL BALLS
13:39
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #76 · 50-54
with
Andrew Smith
TOTAL TIME
01:54:44
ROXZONE
09:11
RUNS
09:51
1. SKIERG
04:29
2. SLED PUSH
02:46
3. SLED PULL
03:59
4. BURPEES
05:11
5. ROWING
05:11
6. FARMERS
01:44
7. LUNGES
05:22
8. WALL BALLS
07:05
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Ali Brown
TOTAL TIME
01:54:44
ROXZONE
07:51
RUNS
08:20
1. SKIERG
05:05
2. SLED PUSH
02:29
3. SLED PULL
05:17
4. BURPEES
05:48
5. ROWING
06:23
6. FARMERS
02:11
7. LUNGES
05:52
8. WALL BALLS
05:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:15:13 | 06:33 | 04:57 | 02:32 | 04:41 | 04:46 | 05:05 | 02:20 | 03:43 | 05:18 | ||
|
with
Jaxon Smith
|
DOUBLES MIXED | 01:08:44 | 05:10 | 04:21 | 02:16 | 04:03 | 02:31 | 04:33 | 01:41 | 02:53 | 04:27 | |
| OPEN WOMEN | 02:27:03 | 08:47 | 05:42 | 03:53 | 08:53 | 11:53 | 06:45 | 03:21 | 10:43 | 13:39 | ||
|
with
Andrew Smith
|
DOUBLES MIXED | 01:54:44 | 09:11 | 04:29 | 02:46 | 03:59 | 05:11 | 05:11 | 01:44 | 05:22 | 07:05 | |
|
with
Ali Brown
|
DOUBLES WOMEN | 01:54:44 | 07:51 | 05:05 | 02:29 | 05:17 | 05:48 | 06:23 | 02:11 | 05:52 | 05:39 | |
|
with
Ali Brown
|
DOUBLES WOMEN | 01:54:44 | 07:51 | 05:05 | 02:29 | 05:17 | 05:48 | 06:23 | 02:11 | 05:52 | 05:39 | |
|
with
Ali Brown
|
DOUBLES WOMEN | 02:07:23 | 12:52 | 05:15 | 02:28 | 07:04 | 08:12 | 06:30 | 02:28 | 06:50 | 05:14 | |
|
with
Ali Brown
|
DOUBLES WOMEN | 02:07:23 | 12:52 | 05:15 | 02:28 | 07:04 | 08:12 | 06:30 | 02:28 | 06:50 | 05:14 | |
|
with
Gill Irvine
|
DOUBLES WOMEN | 01:34:43 | 06:16 | 05:24 | 02:17 | 05:06 | 06:21 | 06:21 | 01:58 | 04:46 | 07:16 | |
|
with
Andrew Smith
|
DOUBLES MIXED | 01:53:31 | 07:28 | 04:17 | 02:40 | 03:55 | 05:48 | 04:44 | 01:53 | 05:16 | 05:01 | |
|
with
Kevin Smith
|
DOUBLES MIXED | 01:31:42 | 06:31 | 04:35 | 02:32 | 04:52 | 03:50 | 05:29 | 01:49 | 04:04 | 06:19 |