C
DOUBLES PRO WOMEN
WOMEN
Caroline Williams
5 RACES RECORDED
PERSONAL BEST (PB)
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01:10:53
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #24 · 40-44
with
Tracey Llewellyn
TOTAL TIME
01:12:26
ROXZONE
10:37
RUNS
33:15
1. SKIERG
04:29
2. SLED PUSH
02:30
3. SLED PULL
04:02
4. BURPEES
03:29
5. ROWING
04:36
6. FARMERS
01:40
7. LUNGES
04:02
8. WALL BALLS
03:51
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO WOMEN
AG #6 · 40-49
with
Tracey Llewellyn
TOTAL TIME
01:14:31
ROXZONE
03:59
RUNS
40:54
1. SKIERG
04:19
2. SLED PUSH
02:48
3. SLED PULL
04:45
4. BURPEES
03:35
5. ROWING
04:22
6. FARMERS
01:48
7. LUNGES
04:06
8. WALL BALLS
03:55
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Sarina Patel
TOTAL TIME
01:35:03
ROXZONE
09:28
RUNS
48:40
1. SKIERG
05:10
2. SLED PUSH
02:26
3. SLED PULL
05:17
4. BURPEES
06:46
5. ROWING
05:38
6. FARMERS
02:04
7. LUNGES
04:38
8. WALL BALLS
05:05
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #271 · 40-49
with
Sarina Patel
TOTAL TIME
01:35:03
ROXZONE
09:28
RUNS
48:36
1. SKIERG
05:10
2. SLED PUSH
02:26
3. SLED PULL
05:17
4. BURPEES
06:46
5. ROWING
05:38
6. FARMERS
02:04
7. LUNGES
04:38
8. WALL BALLS
05:05
HYROX Malaga 2025
MAR 2025
DOUBLES WOMEN
AG #10 · 40-49
with
Tracey Llewellyn
TOTAL TIME
01:10:53
ROXZONE
05:05
RUNS
41:53
1. SKIERG
04:08
2. SLED PUSH
01:58
3. SLED PULL
02:16
4. BURPEES
03:04
5. ROWING
04:32
6. FARMERS
01:37
7. LUNGES
02:51
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tracey Llewellyn
|
DOUBLES PRO WOMEN | 01:12:26 | 10:37 | 04:29 | 02:30 | 04:02 | 03:29 | 04:36 | 01:40 | 04:02 | 03:51 | |
|
with
Tracey Llewellyn
|
DOUBLES PRO WOMEN | 01:14:31 | 03:59 | 04:19 | 02:48 | 04:45 | 03:35 | 04:22 | 01:48 | 04:06 | 03:55 | |
|
with
Sarina Patel
|
DOUBLES WOMEN | 01:35:03 | 09:28 | 05:10 | 02:26 | 05:17 | 06:46 | 05:38 | 02:04 | 04:38 | 05:05 | |
|
with
Sarina Patel
|
DOUBLES WOMEN | 01:35:03 | 09:28 | 05:10 | 02:26 | 05:17 | 06:46 | 05:38 | 02:04 | 04:38 | 05:05 | |
|
with
Tracey Llewellyn
|
DOUBLES WOMEN | 01:10:53 | 05:05 | 04:08 | 01:58 | 02:16 | 03:04 | 04:32 | 01:37 | 02:51 | 03:33 |