C
PRO WOMEN
WOMEN
Carolyn Soemarjono
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:51
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Bangkok 2026
FEB 2027
OPEN WOMEN
AG #4 · 55-59
TOTAL TIME
01:49:10
ROXZONE
11:01
RUNS
54:24
1. SKIERG
05:41
2. SLED PUSH
03:41
3. SLED PULL
06:37
4. BURPEES
07:40
5. ROWING
05:45
6. FARMERS
02:43
7. LUNGES
05:25
8. WALL BALLS
06:21
HYROX Jakarta 2026
OCT 2026
PRO WOMEN
AG #1 · 55-59
TOTAL TIME
02:07:47
ROXZONE
11:47
RUNS
56:42
1. SKIERG
05:53
2. SLED PUSH
05:45
3. SLED PULL
09:16
4. BURPEES
08:37
5. ROWING
05:57
6. FARMERS
06:02
7. LUNGES
07:27
8. WALL BALLS
10:28
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #3 · 55-59
TOTAL TIME
02:00:56
ROXZONE
09:43
RUNS
59:15
1. SKIERG
06:01
2. SLED PUSH
04:06
3. SLED PULL
09:57
4. BURPEES
09:08
5. ROWING
05:55
6. FARMERS
03:00
7. LUNGES
06:34
8. WALL BALLS
07:23
HYROX Bangkok 2026
MAR 2026
OPEN WOMEN
AG #8 · 55-59
TOTAL TIME
01:56:20
ROXZONE
13:11
RUNS
52:16
1. SKIERG
05:41
2. SLED PUSH
04:14
3. SLED PULL
08:44
4. BURPEES
09:48
5. ROWING
05:47
6. FARMERS
03:17
7. LUNGES
06:44
8. WALL BALLS
06:42
HYROX Singapore Expo 2025
MAR 2026
OPEN WOMEN
AG #1 · 55-59
TOTAL TIME
02:02:23
ROXZONE
10:29
RUNS
57:19
1. SKIERG
06:32
2. SLED PUSH
03:59
3. SLED PULL
09:04
4. BURPEES
09:01
5. ROWING
06:06
6. FARMERS
03:01
7. LUNGES
07:59
8. WALL BALLS
08:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:49:10 | 11:01 | 05:41 | 03:41 | 06:37 | 07:40 | 05:45 | 02:43 | 05:25 | 06:21 | ||
| PRO WOMEN | 02:07:47 | 11:47 | 05:53 | 05:45 | 09:16 | 08:37 | 05:57 | 06:02 | 07:27 | 10:28 | ||
| OPEN WOMEN | 02:00:56 | 09:43 | 06:01 | 04:06 | 09:57 | 09:08 | 05:55 | 03:00 | 06:34 | 07:23 | ||
| OPEN WOMEN | 01:56:20 | 13:11 | 05:41 | 04:14 | 08:44 | 09:48 | 05:47 | 03:17 | 06:44 | 06:42 | ||
| OPEN WOMEN | 02:02:23 | 10:29 | 06:32 | 03:59 | 09:04 | 09:01 | 06:06 | 03:01 | 07:59 | 08:57 | ||
|
with
Carolyn Sorry
|
OPEN WOMEN | 01:28:23 | 05:18 | 04:43 | 02:02 | 04:13 | 07:21 | 05:18 | 02:09 | 04:06 | 04:49 | |
| RELAY MIXED | 01:39:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Carolyn Sorry
|
OPEN WOMEN | 01:25:46 | 07:34 | 04:49 | 02:16 | 04:12 | 06:27 | 05:16 | 02:08 | 03:54 | 05:06 | |
|
with
Carolyn Sorry
|
OPEN WOMEN | 01:24:51 | 06:15 | 04:36 | 02:42 | 04:19 | 06:12 | 05:00 | 01:56 | 03:44 | 03:17 | |
|
with
Carolyn Sorry
|
OPEN WOMEN | 01:27:42 | 05:45 | 04:56 | 02:56 | 05:00 | 06:30 | 05:03 | 02:02 | 04:16 | 04:06 |