C
PRO WOMEN
WOMEN
Carolyne Hair
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:17:22
ROXZONE
06:04
RUNS
38:09
1. SKIERG
04:44
2. SLED PUSH
03:12
3. SLED PULL
04:50
4. BURPEES
04:54
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
04:19
8. WALL BALLS
04:40
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #45 · 45-49
TOTAL TIME
01:17:22
ROXZONE
06:04
RUNS
38:05
1. SKIERG
04:44
2. SLED PUSH
03:12
3. SLED PULL
04:50
4. BURPEES
04:54
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
04:19
8. WALL BALLS
04:40
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #1 · 45-49
TOTAL TIME
01:09:17
ROXZONE
03:21
RUNS
37:14
1. SKIERG
04:41
2. SLED PUSH
02:28
3. SLED PULL
03:31
4. BURPEES
04:23
5. ROWING
04:48
6. FARMERS
01:39
7. LUNGES
03:07
8. WALL BALLS
04:10
HYROX Glasgow 2026
MAR 2026
RELAY WOMEN
AG #6 · 40+
TOTAL TIME
01:13:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #11 · 45-49
TOTAL TIME
01:14:08
ROXZONE
10:37
RUNS
30:19
1. SKIERG
05:04
2. SLED PUSH
03:05
3. SLED PULL
04:54
4. BURPEES
04:56
5. ROWING
04:56
6. FARMERS
01:49
7. LUNGES
04:06
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:17:22 | 06:04 | 04:44 | 03:12 | 04:50 | 04:54 | 04:48 | 01:51 | 04:19 | 04:40 | ||
| PRO WOMEN | 01:17:22 | 06:04 | 04:44 | 03:12 | 04:50 | 04:54 | 04:48 | 01:51 | 04:19 | 04:40 | ||
| OPEN WOMEN | 01:09:17 | 03:21 | 04:41 | 02:28 | 03:31 | 04:23 | 04:48 | 01:39 | 03:07 | 04:10 | ||
| RELAY WOMEN | 01:13:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:14:08 | 10:37 | 05:04 | 03:05 | 04:54 | 04:56 | 04:56 | 01:49 | 04:06 | 04:25 | ||
| PRO WOMEN | 01:16:54 | 03:57 | 04:35 | 03:40 | 05:26 | 05:15 | 04:48 | 02:14 | 03:59 | 04:28 | ||
| OPEN WOMEN | 01:08:32 | 04:48 | 04:48 | 01:54 | 04:00 | 04:31 | 04:42 | 01:39 | 02:55 | 03:57 | ||
|
with
Jill McLaren
|
DOUBLES WOMEN | 01:17:03 | 04:35 | 04:30 | 01:13 | 02:59 | 03:59 | 04:31 | 01:29 | 02:43 | 03:29 | |
| OPEN WOMEN | 01:07:58 | 04:07 | 04:30 | 01:40 | 03:28 | 03:53 | 04:35 | 01:32 | 03:09 | 03:27 | ||
|
with
Derek Heathwood
|
DOUBLES MIXED | 01:15:57 | 06:52 | 04:20 | 02:11 | 03:59 | 04:20 | 04:33 | 01:50 | 03:26 | 04:43 |