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DOUBLES MEN
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Cas Te Braak
6 RACES RECORDED
PERSONAL BEST (PB)
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01:21:36
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #236 · 30-34
with
Ian Woerts
TOTAL TIME
01:20:43
ROXZONE
08:26
RUNS
45:28
1. SKIERG
03:50
2. SLED PUSH
01:26
3. SLED PULL
02:58
4. BURPEES
03:38
5. ROWING
04:26
6. FARMERS
01:52
7. LUNGES
04:08
8. WALL BALLS
04:34
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #170 · 30-39
with
Mascha Tabois
TOTAL TIME
01:23:25
ROXZONE
10:38
RUNS
46:47
1. SKIERG
04:00
2. SLED PUSH
01:54
3. SLED PULL
03:12
4. BURPEES
03:08
5. ROWING
04:08
6. FARMERS
02:02
7. LUNGES
03:36
8. WALL BALLS
04:04
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #252 · 30-34
TOTAL TIME
01:24:44
ROXZONE
09:19
RUNS
39:37
1. SKIERG
04:06
2. SLED PUSH
03:15
3. SLED PULL
04:21
4. BURPEES
05:42
5. ROWING
04:28
6. FARMERS
02:21
7. LUNGES
02:54
8. WALL BALLS
08:41
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #210 · 30-34
TOTAL TIME
01:21:36
ROXZONE
07:26
RUNS
42:49
1. SKIERG
04:08
2. SLED PUSH
02:17
3. SLED PULL
03:53
4. BURPEES
04:41
5. ROWING
04:29
6. FARMERS
01:57
7. LUNGES
04:33
8. WALL BALLS
05:27
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:27:52
ROXZONE
08:22
RUNS
43:01
1. SKIERG
04:23
2. SLED PUSH
03:27
3. SLED PULL
04:12
4. BURPEES
04:49
5. ROWING
04:44
6. FARMERS
02:20
7. LUNGES
06:41
8. WALL BALLS
06:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ian Woerts
|
DOUBLES MEN | 01:20:43 | 08:26 | 03:50 | 01:26 | 02:58 | 03:38 | 04:26 | 01:52 | 04:08 | 04:34 | |
|
with
Mascha Tabois
|
DOUBLES MIXED | 01:23:25 | 10:38 | 04:00 | 01:54 | 03:12 | 03:08 | 04:08 | 02:02 | 03:36 | 04:04 | |
| OPEN MEN | 01:24:44 | 09:19 | 04:06 | 03:15 | 04:21 | 05:42 | 04:28 | 02:21 | 02:54 | 08:41 | ||
| OPEN MEN | 01:21:36 | 07:26 | 04:08 | 02:17 | 03:53 | 04:41 | 04:29 | 01:57 | 04:33 | 05:27 | ||
| OPEN MEN | 01:27:52 | 08:22 | 04:23 | 03:27 | 04:12 | 04:49 | 04:44 | 02:20 | 06:41 | 06:03 | ||
| OPEN MEN | 01:29:55 | 08:08 | 04:23 | 03:06 | 05:17 | 04:50 | 04:31 | 02:16 | 05:50 | 06:53 |