← ATHLETES / Cassandra Shand

C

DOUBLES PRO WOMEN WOMEN

Cassandra Shand

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Verona 2025 DEC 2025

DOUBLES PRO WOMEN AG #6 · 25-29

with Robina Heathcote

TOTAL TIME 01:12:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

PRO WOMEN AG #27 · 25-29

TOTAL TIME 01:26:52

ROXZONE 05:52

1. SKIERG 04:38

2. SLED PUSH 04:27

3. SLED PULL 06:26

4. BURPEES 06:19

5. ROWING 04:54

6. FARMERS 02:34

7. LUNGES 05:25

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

HYROX Milan 2024 OCT 2024

PRO WOMEN AG #2 · 16-24

TOTAL TIME 01:34:44

ROXZONE 07:14

1. SKIERG 04:40

2. SLED PUSH 04:48

3. SLED PULL 09:17

4. BURPEES 07:26

5. ROWING 05:01

6. FARMERS 03:27

7. LUNGES 05:26

8. WALL BALLS 08:20

EVENT VIEW → COMPARE

HYROX Maastricht 2024 MAR 2024

DOUBLES WOMEN

with Robina Heathcote

TOTAL TIME 01:09:58

ROXZONE 03:53

1. SKIERG 04:14

2. SLED PUSH 01:26

3. SLED PULL 03:03

4. BURPEES 03:19

5. ROWING 04:32

6. FARMERS 01:36

7. LUNGES 03:04

8. WALL BALLS 02:39

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES WOMEN

with Robina Heathcote

TOTAL TIME 01:13:14

ROXZONE 05:29

1. SKIERG 04:09

2. SLED PUSH 02:03

3. SLED PULL 04:11

4. BURPEES 03:46

5. ROWING 04:58

6. FARMERS 01:36

7. LUNGES 04:05

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Gainful Anaheim 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:18:44

ROXZONE 06:24

1. SKIERG 04:37

2. SLED PUSH 02:35

3. SLED PULL 04:44

4. BURPEES 05:16

5. ROWING 04:54

6. FARMERS 02:35

7. LUNGES 04:29

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Katowice 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:22:21

ROXZONE 05:59

1. SKIERG 04:32

2. SLED PUSH 02:56

3. SLED PULL 05:20

4. BURPEES 06:30

5. ROWING 04:55

6. FARMERS 02:30

7. LUNGES 04:34

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Verona 2025 DEC 2025 with Robina Heathcote	DOUBLES PRO WOMEN	01:12:58	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025	PRO WOMEN	01:26:52	05:52	04:38	04:27	06:26	06:19	04:54	02:34	05:25	06:25	RACE VIEW → \| COMPARE
HYROX Milan 2024 OCT 2024	PRO WOMEN	01:34:44	07:14	04:40	04:48	09:17	07:26	05:01	03:27	05:26	08:20	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MAR 2024 with Robina Heathcote	DOUBLES WOMEN	01:09:58	03:53	04:14	01:26	03:03	03:19	04:32	01:36	03:04	02:39	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Robina Heathcote	DOUBLES WOMEN	01:13:14	05:29	04:09	02:03	04:11	03:46	04:58	01:36	04:05	03:55	RACE VIEW → \| COMPARE
HYROX Gainful Anaheim 2024 MAR 2024	OPEN WOMEN	01:18:44	06:24	04:37	02:35	04:44	05:16	04:54	02:35	04:29	03:45	RACE VIEW → \| COMPARE
HYROX Katowice 2024 MAR 2024	OPEN WOMEN	01:22:21	05:59	04:32	02:56	05:20	06:30	04:55	02:30	04:34	03:39	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →