C
DOUBLES WOMEN
WOMEN
Cassidy Nicholas ELITE
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:06
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Fort Lauderdale 2024
MAR 2024
DOUBLES WOMEN
with
Karlee Whipple
TOTAL TIME
01:05:11
ROXZONE
06:49
RUNS
38:16
1. SKIERG
01:30
2. SLED PUSH
01:21
3. SLED PULL
03:29
4. BURPEES
02:22
5. ROWING
04:38
6. FARMERS
01:40
7. LUNGES
02:43
8. WALL BALLS
02:31
HYROX Dallas 2023
MAR 2023
DOUBLES WOMEN
with
Kris Rugloski
TOTAL TIME
01:03:06
ROXZONE
04:11
RUNS
37:36
1. SKIERG
04:11
2. SLED PUSH
01:41
3. SLED PULL
02:44
4. BURPEES
02:12
5. ROWING
04:29
6. FARMERS
01:21
7. LUNGES
02:25
8. WALL BALLS
02:24
HYROX Miami 2023
MAR 2023
DOUBLES MIXED
with
Alex Nicholas
TOTAL TIME
01:17:06
ROXZONE
00:20
RUNS
48:16
1. SKIERG
03:52
2. SLED PUSH
02:02
3. SLED PULL
03:10
4. BURPEES
02:41
5. ROWING
04:31
6. FARMERS
02:29
7. LUNGES
03:13
8. WALL BALLS
03:38
HYROX Dallas 2021
MAR 2021
DOUBLES MIXED
with
Alexander Nicholas
TOTAL TIME
01:04:08
ROXZONE
04:40
RUNS
36:18
1. SKIERG
03:46
2. SLED PUSH
02:01
3. SLED PULL
02:45
4. BURPEES
02:33
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
02:43
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karlee Whipple
|
DOUBLES WOMEN | 01:05:11 | 06:49 | 01:30 | 01:21 | 03:29 | 02:22 | 04:38 | 01:40 | 02:43 | 02:31 | |
|
with
Kris Rugloski
|
DOUBLES WOMEN | 01:03:06 | 04:11 | 04:11 | 01:41 | 02:44 | 02:12 | 04:29 | 01:21 | 02:25 | 02:24 | |
|
with
Alex Nicholas
|
DOUBLES MIXED | 01:17:06 | 00:20 | 03:52 | 02:02 | 03:10 | 02:41 | 04:31 | 02:29 | 03:13 | 03:38 | |
|
with
Alexander Nicholas
|
DOUBLES MIXED | 01:04:08 | 04:40 | 03:46 | 02:01 | 02:45 | 02:33 | 04:15 | 01:34 | 02:43 | 03:40 |