C
PRO WOMEN
WOMEN
Cassie Duck
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #2 · 16-24
with
Ashlyn Nicholson
TOTAL TIME
01:02:51
ROXZONE
03:53
RUNS
35:18
1. SKIERG
04:19
2. SLED PUSH
01:09
3. SLED PULL
03:23
4. BURPEES
02:57
5. ROWING
04:22
6. FARMERS
01:21
7. LUNGES
02:19
8. WALL BALLS
03:54
HYROX Toronto 2025
OCT 2025
PRO WOMEN
AG #3 · 16-24
TOTAL TIME
01:15:52
ROXZONE
04:57
RUNS
35:14
1. SKIERG
04:41
2. SLED PUSH
03:10
3. SLED PULL
06:28
4. BURPEES
05:21
5. ROWING
04:46
6. FARMERS
01:53
7. LUNGES
04:29
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ashlyn Nicholson
|
DOUBLES WOMEN | 01:02:51 | 03:53 | 04:19 | 01:09 | 03:23 | 02:57 | 04:22 | 01:21 | 02:19 | 03:54 | |
| PRO WOMEN | 01:15:52 | 04:57 | 04:41 | 03:10 | 06:28 | 05:21 | 04:46 | 01:53 | 04:29 | 04:59 |