C
DOUBLES PRO WOMEN
WOMEN
Cecilia Koo
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES PRO WOMEN
AG #3 · 35-39
with
Tiffany Goh
TOTAL TIME
01:20:17
ROXZONE
07:05
RUNS
40:12
1. SKIERG
04:29
2. SLED PUSH
03:25
3. SLED PULL
04:44
4. BURPEES
03:39
5. ROWING
05:05
6. FARMERS
02:19
7. LUNGES
04:28
8. WALL BALLS
04:59
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:03:00
ROXZONE
04:30
RUNS
31:20
1. SKIERG
04:10
2. SLED PUSH
02:17
3. SLED PULL
04:03
4. BURPEES
03:16
5. ROWING
05:01
6. FARMERS
01:48
7. LUNGES
03:10
8. WALL BALLS
03:32
HYROX Singapore Expo 2025
MAR 2026
PRO WOMEN
AG #15 · 35-39
TOTAL TIME
01:50:39
ROXZONE
12:19
RUNS
46:30
1. SKIERG
05:51
2. SLED PUSH
04:51
3. SLED PULL
08:40
4. BURPEES
06:47
5. ROWING
05:49
6. FARMERS
02:56
7. LUNGES
05:51
8. WALL BALLS
11:09
HYROX Mumbai 2025
SEP 2025
RELAY WOMEN
AG #1 · U40
TOTAL TIME
01:13:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Mumbai 2025
SEP 2025
DOUBLES PRO WOMEN
AG #3 · 35-39
with
Calista Ong
TOTAL TIME
01:18:30
ROXZONE
05:23
RUNS
40:45
1. SKIERG
04:28
2. SLED PUSH
02:59
3. SLED PULL
05:15
4. BURPEES
03:28
5. ROWING
04:59
6. FARMERS
02:07
7. LUNGES
04:45
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tiffany Goh
|
DOUBLES PRO WOMEN | 01:20:17 | 07:05 | 04:29 | 03:25 | 04:44 | 03:39 | 05:05 | 02:19 | 04:28 | 04:59 | |
| RELAY MIXED | 01:03:00 | 04:30 | 04:10 | 02:17 | 04:03 | 03:16 | 05:01 | 01:48 | 03:10 | 03:32 | ||
| PRO WOMEN | 01:50:39 | 12:19 | 05:51 | 04:51 | 08:40 | 06:47 | 05:49 | 02:56 | 05:51 | 11:09 | ||
| RELAY WOMEN | 01:13:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Calista Ong
|
DOUBLES PRO WOMEN | 01:18:30 | 05:23 | 04:28 | 02:59 | 05:15 | 03:28 | 04:59 | 02:07 | 04:45 | 04:25 | |
|
with
Eric Ong
|
DOUBLES MIXED | 01:11:17 | 05:21 | 04:01 | 02:09 | 03:44 | 03:01 | 04:25 | 01:51 | 03:30 | 03:36 | |
|
with
Michelle Tan
|
DOUBLES PRO WOMEN | 01:21:48 | 04:49 | 04:35 | 02:01 | 04:55 | 03:08 | 04:47 | 01:58 | 03:14 | 04:21 | |
| OPEN WOMEN | 01:28:58 | 06:43 | 05:03 | 03:06 | 07:06 | 04:26 | 05:29 | 01:56 | 04:12 | 04:38 | ||
| OPEN WOMEN | 01:27:00 | --:-- | 05:11 | 01:54 | 05:44 | 04:14 | 05:43 | 01:48 | 04:37 | 04:41 | ||
| OPEN WOMEN | 01:30:29 | 07:12 | 04:59 | 03:14 | 06:08 | 04:13 | 05:21 | 01:50 | 04:03 | 03:16 |