C
DOUBLES PRO WOMEN
WOMEN
Cerys Messenger
30 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 30 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #2 · 40-44
with
Robert Cowan
TOTAL TIME
00:58:25
ROXZONE
04:15
RUNS
33:04
1. SKIERG
03:47
2. SLED PUSH
01:28
3. SLED PULL
02:18
4. BURPEES
02:42
5. ROWING
03:54
6. FARMERS
01:18
7. LUNGES
02:34
8. WALL BALLS
03:13
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #19 · 35-39
with
Jodine Buddle
TOTAL TIME
01:09:03
ROXZONE
05:25
RUNS
37:33
1. SKIERG
04:05
2. SLED PUSH
02:31
3. SLED PULL
03:15
4. BURPEES
03:01
5. ROWING
04:24
6. FARMERS
01:45
7. LUNGES
03:32
8. WALL BALLS
03:40
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #12 · 40-44
TOTAL TIME
01:12:00
ROXZONE
05:11
RUNS
34:16
1. SKIERG
04:35
2. SLED PUSH
03:51
3. SLED PULL
04:20
4. BURPEES
04:00
5. ROWING
04:46
6. FARMERS
02:20
7. LUNGES
03:56
8. WALL BALLS
04:53
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #11 · 40-44
with
Robert Cowan
TOTAL TIME
00:58:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:13:28
ROXZONE
05:27
RUNS
34:45
1. SKIERG
04:35
2. SLED PUSH
03:33
3. SLED PULL
04:41
4. BURPEES
04:25
5. ROWING
04:55
6. FARMERS
02:23
7. LUNGES
04:06
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robert Cowan
|
DOUBLES MIXED | 00:58:25 | 04:15 | 03:47 | 01:28 | 02:18 | 02:42 | 03:54 | 01:18 | 02:34 | 03:13 | |
|
with
Jodine Buddle
|
DOUBLES PRO WOMEN | 01:09:03 | 05:25 | 04:05 | 02:31 | 03:15 | 03:01 | 04:24 | 01:45 | 03:32 | 03:40 | |
| PRO WOMEN | 01:12:00 | 05:11 | 04:35 | 03:51 | 04:20 | 04:00 | 04:46 | 02:20 | 03:56 | 04:53 | ||
|
with
Robert Cowan
|
DOUBLES MIXED | 00:58:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO WOMEN | 01:13:28 | 05:27 | 04:35 | 03:33 | 04:41 | 04:25 | 04:55 | 02:23 | 04:06 | 04:45 | ||
| PRO WOMEN | 01:13:28 | 05:27 | 04:35 | 03:33 | 04:41 | 04:25 | 04:55 | 02:23 | 04:06 | 04:45 | ||
| PRO WOMEN | 01:10:42 | 04:46 | 04:51 | 02:40 | 04:08 | 04:00 | 04:49 | 02:07 | 04:04 | 04:49 | ||
|
with
Taylar Austin
|
DOUBLES WOMEN | 01:03:02 | 04:17 | 04:22 | 01:25 | 02:54 | 03:12 | 04:40 | 01:35 | 02:49 | 03:23 | |
| OPEN WOMEN | 01:09:40 | 05:09 | 04:46 | 02:14 | 03:59 | 04:16 | 04:49 | 01:50 | 03:46 | 04:17 | ||
| PRO WOMEN | 01:11:18 | 05:17 | 04:40 | 03:17 | 04:56 | 03:58 | 04:53 | 02:05 | 04:22 | 04:19 | ||
|
with
Robert Cowan
|
DOUBLES MIXED | 00:55:47 | 08:20 | 04:01 | 01:39 | 02:30 | 02:35 | 03:57 | 01:18 | 02:44 | 03:19 | |
| OPEN WOMEN | 01:05:23 | 09:12 | 04:59 | 02:22 | 03:45 | 04:10 | 04:52 | 01:39 | 03:11 | 03:36 | ||
| RELAY WOMEN | 01:08:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
robert messenger
|
DOUBLES MIXED | 01:12:46 | 06:33 | 04:10 | 02:15 | 03:37 | 03:18 | 04:28 | 01:41 | 03:54 | 03:32 | |
| PRO WOMEN | 01:14:12 | 05:34 | 04:46 | 04:01 | 05:17 | 04:03 | 04:58 | 02:11 | 04:02 | 04:54 | ||
| PRO WOMEN | 01:12:53 | 04:56 | 04:42 | 02:54 | 04:18 | 03:47 | 04:43 | 02:05 | 03:40 | 04:48 | ||
| PRO WOMEN | 01:14:08 | 03:48 | 04:44 | 02:37 | 05:05 | 05:10 | 04:43 | 02:15 | 04:22 | 05:26 | ||
|
with
Robert Cowan
|
DOUBLES MIXED | 00:58:47 | 03:52 | 03:45 | 01:39 | 02:26 | 02:24 | 04:06 | 01:22 | 02:39 | 03:58 | |
|
with
Robert Cowan
|
DOUBLES MIXED | 00:58:47 | 03:52 | 03:45 | 01:39 | 02:26 | 02:24 | 04:06 | 01:22 | 02:39 | 03:58 | |
|
with
Matty Devine
|
DOUBLES MIXED | 01:05:55 | 05:55 | 03:56 | 02:06 | 02:58 | 03:32 | 04:13 | 01:38 | 03:24 | 03:39 | |
|
with
Matty Devine
|
DOUBLES MIXED | 01:05:55 | 05:55 | 03:56 | 02:06 | 02:58 | 03:32 | 04:13 | 01:38 | 03:24 | 03:39 | |
| OPEN WOMEN | 01:12:07 | 06:04 | 04:41 | 02:44 | 03:47 | 04:41 | 04:52 | 01:55 | 03:21 | 04:28 | ||
| OPEN WOMEN | 01:12:07 | 06:04 | 04:41 | 02:44 | 03:47 | 04:41 | 04:52 | 01:55 | 03:21 | 04:28 | ||
|
with
Rob Cowan
|
DOUBLES MIXED | 01:28:06 | 04:20 | 03:46 | 01:50 | 02:55 | 02:48 | 04:22 | 01:24 | 03:27 | 03:37 | |
| PRO WOMEN | 01:13:16 | 04:17 | 04:49 | 03:19 | 04:00 | 04:30 | 04:54 | 02:19 | 04:11 | 04:55 | ||
|
with
Robert Cowan
|
DOUBLES MIXED | 01:00:24 | 04:25 | 03:50 | 01:48 | 02:50 | 02:47 | 04:18 | 01:35 | 02:54 | 03:18 | |
| OPEN WOMEN | 01:10:22 | 04:47 | 04:48 | 02:31 | 03:59 | 04:48 | 04:56 | 01:54 | 03:08 | 04:19 | ||
|
with
Rob Cowan
|
DOUBLES MIXED | 01:28:06 | 04:20 | 03:46 | 01:50 | 02:55 | 02:48 | 04:22 | 01:24 | 03:27 | 03:37 | |
| OPEN WOMEN | 01:14:42 | 03:57 | 05:01 | 02:13 | 03:54 | 05:06 | 04:49 | 01:47 | 03:53 | 03:24 | ||
|
with
Matt Devine
|
DOUBLES MIXED | 01:09:43 | 04:58 | 03:57 | 01:47 | 03:11 | 02:49 | 04:12 | 01:34 | 03:43 | 03:33 |