C
DOUBLES PRO WOMEN
WOMEN
Cha Nee Gan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Seoul 2025
NOV 2025
DOUBLES PRO WOMEN
AG #3 · 35-39
with
Sei Key Kong
TOTAL TIME
01:20:06
ROXZONE
07:04
RUNS
45:46
1. SKIERG
04:20
2. SLED PUSH
02:06
3. SLED PULL
04:12
4. BURPEES
03:06
5. ROWING
05:00
6. FARMERS
02:04
7. LUNGES
03:20
8. WALL BALLS
03:13
HYROX Bangkok 2025
MAY 2025
DOUBLES PRO WOMEN
AG #13 · 30-39
with
Sei Key Kong
TOTAL TIME
01:19:40
ROXZONE
06:47
RUNS
45:09
1. SKIERG
04:31
2. SLED PUSH
02:30
3. SLED PULL
04:07
4. BURPEES
02:59
5. ROWING
04:58
6. FARMERS
02:05
7. LUNGES
03:12
8. WALL BALLS
03:26
HYROX Hong Kong 2024
NOV 2024
DOUBLES WOMEN
AG #28 · 30-39
with
Sei Key Kong
TOTAL TIME
01:19:24
ROXZONE
05:48
RUNS
49:13
1. SKIERG
04:19
2. SLED PUSH
01:24
3. SLED PULL
03:24
4. BURPEES
03:07
5. ROWING
04:37
6. FARMERS
01:38
7. LUNGES
02:32
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sei Key Kong
|
DOUBLES PRO WOMEN | 01:20:06 | 07:04 | 04:20 | 02:06 | 04:12 | 03:06 | 05:00 | 02:04 | 03:20 | 03:13 | |
|
with
Sei Key Kong
|
DOUBLES PRO WOMEN | 01:19:40 | 06:47 | 04:31 | 02:30 | 04:07 | 02:59 | 04:58 | 02:05 | 03:12 | 03:26 | |
|
with
Sei Key Kong
|
DOUBLES WOMEN | 01:19:24 | 05:48 | 04:19 | 01:24 | 03:24 | 03:07 | 04:37 | 01:38 | 02:32 | 03:26 |