C
DOUBLES MEN
MEN
Chak Wah Chan
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:26:07
ROXZONE
--:--
RUNS
39:41
1. SKIERG
04:26
2. SLED PUSH
03:06
3. SLED PULL
05:35
4. BURPEES
06:30
5. ROWING
05:23
6. FARMERS
02:37
7. LUNGES
06:05
8. WALL BALLS
06:09
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #65 · 25-29
TOTAL TIME
01:26:07
ROXZONE
06:35
RUNS
39:41
1. SKIERG
04:26
2. SLED PUSH
03:06
3. SLED PULL
05:35
4. BURPEES
06:30
5. ROWING
05:23
6. FARMERS
02:37
7. LUNGES
06:05
8. WALL BALLS
06:09
HYROX Taipei 2026
FEB 2026
OPEN MEN
AG #100 · 25-29
TOTAL TIME
01:33:37
ROXZONE
08:28
RUNS
36:59
1. SKIERG
04:15
2. SLED PUSH
05:49
3. SLED PULL
08:51
4. BURPEES
05:01
5. ROWING
04:57
6. FARMERS
03:29
7. LUNGES
06:40
8. WALL BALLS
09:12
HYROX Auckland 2026
JAN 2026
DOUBLES MEN
AG #68 · 25-29
with
Yik Fung Wong
TOTAL TIME
01:17:01
ROXZONE
04:58
RUNS
44:51
1. SKIERG
03:59
2. SLED PUSH
02:24
3. SLED PULL
04:00
4. BURPEES
02:53
5. ROWING
04:40
6. FARMERS
01:20
7. LUNGES
04:04
8. WALL BALLS
03:55
HYROX Auckland 2026
JAN 2026
OPEN MEN
AG #77 · 25-29
TOTAL TIME
01:24:34
ROXZONE
05:29
RUNS
42:39
1. SKIERG
04:25
2. SLED PUSH
03:23
3. SLED PULL
05:19
4. BURPEES
04:28
5. ROWING
05:07
6. FARMERS
01:51
7. LUNGES
06:02
8. WALL BALLS
05:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:07 | --:-- | 04:26 | 03:06 | 05:35 | 06:30 | 05:23 | 02:37 | 06:05 | 06:09 | ||
| OPEN MEN | 01:26:07 | 06:35 | 04:26 | 03:06 | 05:35 | 06:30 | 05:23 | 02:37 | 06:05 | 06:09 | ||
| OPEN MEN | 01:33:37 | 08:28 | 04:15 | 05:49 | 08:51 | 05:01 | 04:57 | 03:29 | 06:40 | 09:12 | ||
|
with
Yik Fung Wong
|
DOUBLES MEN | 01:17:01 | 04:58 | 03:59 | 02:24 | 04:00 | 02:53 | 04:40 | 01:20 | 04:04 | 03:55 | |
| OPEN MEN | 01:24:34 | 05:29 | 04:25 | 03:23 | 05:19 | 04:28 | 05:07 | 01:51 | 06:02 | 05:56 | ||
| OPEN MEN | 01:23:58 | 06:23 | 04:24 | 02:01 | 05:00 | 05:58 | 05:13 | 02:53 | 06:32 | 05:06 | ||
| OPEN MEN | 01:27:05 | 07:00 | 04:49 | 03:15 | 04:42 | 05:52 | 05:21 | 02:40 | 05:01 | 06:44 | ||
| OPEN MEN | 01:27:59 | 06:47 | 04:51 | 02:02 | 04:59 | 04:39 | 05:29 | 03:14 | 05:52 | 06:56 | ||
| OPEN MEN | 01:32:36 | --:-- | 04:48 | 02:19 | 06:40 | 05:09 | 05:28 | 03:40 | 07:38 | 09:58 | ||
| OPEN MEN | 01:32:36 | --:-- | 04:48 | 02:19 | 06:40 | 05:09 | 05:28 | 03:40 | 07:38 | 09:58 |