C
DOUBLES MIXED
MEN
Chang Liu
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:20:58
ROXZONE
10:56
RUNS
40:05
1. SKIERG
04:15
2. SLED PUSH
02:15
3. SLED PULL
04:26
4. BURPEES
03:28
5. ROWING
04:41
6. FARMERS
01:54
7. LUNGES
04:26
8. WALL BALLS
04:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #59 · 25-29
TOTAL TIME
01:20:58
ROXZONE
10:56
RUNS
40:02
1. SKIERG
04:15
2. SLED PUSH
02:15
3. SLED PULL
04:26
4. BURPEES
03:28
5. ROWING
04:41
6. FARMERS
01:54
7. LUNGES
04:26
8. WALL BALLS
04:39
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #34 · U40
TOTAL TIME
01:22:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #76 · 25-29
with
Melanie Zhan
TOTAL TIME
01:32:57
ROXZONE
09:39
RUNS
54:32
1. SKIERG
04:16
2. SLED PUSH
02:41
3. SLED PULL
04:55
4. BURPEES
02:39
5. ROWING
04:38
6. FARMERS
01:51
7. LUNGES
03:15
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:20:58 | 10:56 | 04:15 | 02:15 | 04:26 | 03:28 | 04:41 | 01:54 | 04:26 | 04:39 | ||
| DOUBLES MIXED | 01:20:58 | 10:56 | 04:15 | 02:15 | 04:26 | 03:28 | 04:41 | 01:54 | 04:26 | 04:39 | ||
| RELAY MIXED | 01:22:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Melanie Zhan
|
DOUBLES MIXED | 01:32:57 | 09:39 | 04:16 | 02:41 | 04:55 | 02:39 | 04:38 | 01:51 | 03:15 | 04:36 |