C
DOUBLES MEN
MEN
Charlie Rose
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #109 · 40-44
with
Nick Rees
TOTAL TIME
01:09:41
ROXZONE
03:10
RUNS
40:30
1. SKIERG
03:54
2. SLED PUSH
01:41
3. SLED PULL
02:31
4. BURPEES
03:12
5. ROWING
04:28
6. FARMERS
02:19
7. LUNGES
03:38
8. WALL BALLS
04:18
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #211 · 35-39
with
Simon Rose
TOTAL TIME
01:05:08
ROXZONE
10:03
RUNS
30:33
1. SKIERG
04:18
2. SLED PUSH
01:32
3. SLED PULL
03:17
4. BURPEES
02:35
5. ROWING
04:26
6. FARMERS
01:25
7. LUNGES
03:06
8. WALL BALLS
03:59
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Simon Rose
TOTAL TIME
01:08:33
ROXZONE
06:21
RUNS
37:18
1. SKIERG
03:49
2. SLED PUSH
01:30
3. SLED PULL
03:22
4. BURPEES
02:16
5. ROWING
04:42
6. FARMERS
01:28
7. LUNGES
03:19
8. WALL BALLS
04:35
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #250 · 30-39
with
Simon Rose
TOTAL TIME
01:08:33
ROXZONE
06:21
RUNS
37:14
1. SKIERG
03:49
2. SLED PUSH
01:30
3. SLED PULL
03:22
4. BURPEES
02:16
5. ROWING
04:42
6. FARMERS
01:28
7. LUNGES
03:19
8. WALL BALLS
04:35
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #125 · U29
with
Ciara Carpenter
TOTAL TIME
01:15:02
ROXZONE
06:34
RUNS
40:31
1. SKIERG
04:12
2. SLED PUSH
02:07
3. SLED PULL
04:28
4. BURPEES
02:48
5. ROWING
04:45
6. FARMERS
01:30
7. LUNGES
03:44
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nick Rees
|
DOUBLES MEN | 01:09:41 | 03:10 | 03:54 | 01:41 | 02:31 | 03:12 | 04:28 | 02:19 | 03:38 | 04:18 | |
|
with
Simon Rose
|
DOUBLES MEN | 01:05:08 | 10:03 | 04:18 | 01:32 | 03:17 | 02:35 | 04:26 | 01:25 | 03:06 | 03:59 | |
|
with
Simon Rose
|
DOUBLES MEN | 01:08:33 | 06:21 | 03:49 | 01:30 | 03:22 | 02:16 | 04:42 | 01:28 | 03:19 | 04:35 | |
|
with
Simon Rose
|
DOUBLES MEN | 01:08:33 | 06:21 | 03:49 | 01:30 | 03:22 | 02:16 | 04:42 | 01:28 | 03:19 | 04:35 | |
|
with
Ciara Carpenter
|
DOUBLES MIXED | 01:15:02 | 06:34 | 04:12 | 02:07 | 04:28 | 02:48 | 04:45 | 01:30 | 03:44 | 04:25 | |
| OPEN MEN | 01:36:53 | 08:36 | 04:32 | 03:06 | 07:32 | 07:33 | 04:53 | 03:48 | 06:00 | 07:23 |