C
DOUBLES PRO MEN
MEN
Charlie Williams
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #11 · 16-24
TOTAL TIME
01:11:09
ROXZONE
05:02
RUNS
37:33
1. SKIERG
04:40
2. SLED PUSH
03:12
3. SLED PULL
03:20
4. BURPEES
03:31
5. ROWING
04:36
6. FARMERS
01:27
7. LUNGES
03:15
8. WALL BALLS
04:40
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MEN
AG #13 · 35-39
with
David Prowting
TOTAL TIME
01:05:27
ROXZONE
05:34
RUNS
37:24
1. SKIERG
03:35
2. SLED PUSH
01:16
3. SLED PULL
02:20
4. BURPEES
02:43
5. ROWING
04:07
6. FARMERS
01:35
7. LUNGES
03:09
8. WALL BALLS
03:47
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #44 · 25-29
with
Darby Morgan
TOTAL TIME
01:00:02
ROXZONE
06:36
RUNS
32:39
1. SKIERG
03:41
2. SLED PUSH
01:18
3. SLED PULL
01:49
4. BURPEES
02:32
5. ROWING
03:57
6. FARMERS
01:12
7. LUNGES
02:47
8. WALL BALLS
03:35
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #63 · 30-34
TOTAL TIME
01:08:14
ROXZONE
07:03
RUNS
32:08
1. SKIERG
03:56
2. SLED PUSH
01:33
3. SLED PULL
03:26
4. BURPEES
04:45
5. ROWING
04:24
6. FARMERS
01:45
7. LUNGES
04:09
8. WALL BALLS
05:09
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #19 · 16-24
with
Greg Lock
TOTAL TIME
01:07:37
ROXZONE
02:44
RUNS
38:24
1. SKIERG
03:58
2. SLED PUSH
01:44
3. SLED PULL
03:36
4. BURPEES
02:55
5. ROWING
04:27
6. FARMERS
02:00
7. LUNGES
03:31
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:09 | 05:02 | 04:40 | 03:12 | 03:20 | 03:31 | 04:36 | 01:27 | 03:15 | 04:40 | ||
|
with
David Prowting
|
DOUBLES MEN | 01:05:27 | 05:34 | 03:35 | 01:16 | 02:20 | 02:43 | 04:07 | 01:35 | 03:09 | 03:47 | |
|
with
Darby Morgan
|
DOUBLES MEN | 01:00:02 | 06:36 | 03:41 | 01:18 | 01:49 | 02:32 | 03:57 | 01:12 | 02:47 | 03:35 | |
| OPEN MEN | 01:08:14 | 07:03 | 03:56 | 01:33 | 03:26 | 04:45 | 04:24 | 01:45 | 04:09 | 05:09 | ||
|
with
Greg Lock
|
DOUBLES PRO MEN | 01:07:37 | 02:44 | 03:58 | 01:44 | 03:36 | 02:55 | 04:27 | 02:00 | 03:31 | 04:18 | |
|
with
Luke Gereke
|
DOUBLES PRO MEN | 01:06:44 | 05:51 | 03:33 | 01:31 | 03:44 | 02:44 | 04:14 | 01:42 | 03:24 | 04:21 | |
|
with
Sam Snape
|
DOUBLES MIXED | 01:08:54 | 05:58 | 03:56 | 01:55 | 03:14 | 02:52 | 04:07 | 01:35 | 03:26 | 04:28 | |
|
with
Greg Lock
|
DOUBLES PRO MEN | 01:14:43 | 03:55 | 04:26 | 02:06 | 04:06 | 02:51 | 04:47 | 01:49 | 03:59 | 04:37 | |
| OPEN MEN | 01:15:28 | 05:19 | 04:23 | 02:22 | 03:49 | 03:52 | 04:40 | 01:32 | 03:37 | 06:06 | ||
|
with
Darby Morgan
|
DOUBLES PRO MEN | 01:09:25 | 07:12 | 03:50 | 02:27 | 04:14 | 02:52 | 04:15 | 01:40 | 04:32 | 04:57 | |
|
with
Stephanie Williams
|
DOUBLES MIXED | 01:26:25 | 10:37 | 04:15 | 01:44 | 04:03 | 03:13 | 04:33 | 02:03 | 04:05 | 05:26 | |
| OPEN MEN | 01:17:56 | 05:52 | 04:43 | 03:34 | 04:19 | 04:23 | 04:45 | 01:34 | 03:35 | 06:19 | ||
|
with
Greg Lock
|
DOUBLES MEN | 01:05:41 | 04:47 | 03:47 | 01:29 | 02:33 | 02:46 | 04:30 | 01:39 | 03:17 | 04:16 | |
|
with
Darby Morgan
|
DOUBLES MEN | 01:08:26 | 07:06 | 03:38 | 01:28 | 02:28 | 03:00 | 03:53 | 01:30 | 03:14 | 04:03 | |
|
with
Sam Snape
|
DOUBLES MIXED | 01:11:26 | 07:29 | 03:56 | 01:34 | 03:14 | 03:17 | 04:23 | 01:45 | 03:29 | 04:23 | |
|
with
Poppy Brown
|
DOUBLES WOMEN | 01:18:35 | 08:38 | 04:26 | 01:50 | 03:53 | 03:28 | 05:03 | 01:51 | 02:27 | 04:10 | |
|
with
Poppy Brown
|
DOUBLES WOMEN | 01:18:35 | 08:38 | 04:26 | 01:50 | 03:53 | 03:28 | 05:03 | 01:51 | 02:27 | 04:10 | |
| RELAY MEN | 01:15:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Darby Morgan
|
DOUBLES MEN | 01:15:16 | 06:00 | 03:37 | 01:51 | 04:08 | 03:20 | 04:13 | 02:01 | 03:53 | 04:46 | |
|
with
Darby Morgan
|
DOUBLES PRO MEN | 01:15:16 | 06:00 | 03:37 | 01:51 | 04:08 | 03:20 | 04:13 | 02:01 | 03:53 | 04:46 |