C
DOUBLES PRO WOMEN
WOMEN
Charlotte Cook
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES WOMEN
AG #45 · 35-39
with
Tanya Norfolk
TOTAL TIME
01:30:53
ROXZONE
07:28
RUNS
50:38
1. SKIERG
04:46
2. SLED PUSH
01:39
3. SLED PULL
04:22
4. BURPEES
05:38
5. ROWING
05:23
6. FARMERS
02:02
7. LUNGES
04:37
8. WALL BALLS
04:25
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #7 · 50-54
with
Danny Rahe
TOTAL TIME
01:17:30
ROXZONE
07:09
RUNS
41:59
1. SKIERG
04:13
2. SLED PUSH
02:08
3. SLED PULL
03:35
4. BURPEES
04:05
5. ROWING
04:33
6. FARMERS
01:48
7. LUNGES
03:51
8. WALL BALLS
04:13
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #6 · 50-54
TOTAL TIME
01:23:37
ROXZONE
05:50
RUNS
45:07
1. SKIERG
04:29
2. SLED PUSH
02:49
3. SLED PULL
04:05
4. BURPEES
04:05
5. ROWING
04:41
6. FARMERS
01:48
7. LUNGES
04:58
8. WALL BALLS
05:47
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #6 · 30-34
TOTAL TIME
01:11:29
ROXZONE
04:04
RUNS
36:58
1. SKIERG
04:29
2. SLED PUSH
02:32
3. SLED PULL
03:39
4. BURPEES
05:04
5. ROWING
05:01
6. FARMERS
01:50
7. LUNGES
03:45
8. WALL BALLS
04:12
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #305 · 25-29
TOTAL TIME
01:38:25
ROXZONE
07:56
RUNS
45:36
1. SKIERG
05:13
2. SLED PUSH
03:15
3. SLED PULL
06:16
4. BURPEES
07:28
5. ROWING
05:09
6. FARMERS
02:02
7. LUNGES
05:37
8. WALL BALLS
09:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tanya Norfolk
|
DOUBLES WOMEN | 01:30:53 | 07:28 | 04:46 | 01:39 | 04:22 | 05:38 | 05:23 | 02:02 | 04:37 | 04:25 | |
|
with
Danny Rahe
|
DOUBLES MIXED | 01:17:30 | 07:09 | 04:13 | 02:08 | 03:35 | 04:05 | 04:33 | 01:48 | 03:51 | 04:13 | |
| DOUBLES PRO WOMEN | 01:23:37 | 05:50 | 04:29 | 02:49 | 04:05 | 04:05 | 04:41 | 01:48 | 04:58 | 05:47 | ||
| OPEN WOMEN | 01:11:29 | 04:04 | 04:29 | 02:32 | 03:39 | 05:04 | 05:01 | 01:50 | 03:45 | 04:12 | ||
| OPEN WOMEN | 01:38:25 | 07:56 | 05:13 | 03:15 | 06:16 | 07:28 | 05:09 | 02:02 | 05:37 | 09:59 | ||
|
with
Charlotte Cooke
|
OPEN WOMEN | 01:50:04 | 12:38 | 05:18 | 03:28 | 05:27 | 08:11 | 05:24 | 02:53 | 06:30 | 10:11 | |
| OPEN WOMEN | 01:13:17 | 10:39 | 04:45 | 02:06 | 04:15 | 04:58 | 04:58 | 01:44 | 03:49 | 05:53 | ||
|
with
Rebecca Harding
|
DOUBLES WOMEN | 01:56:28 | 17:16 | 05:35 | 02:26 | 07:31 | 10:26 | 06:46 | 02:28 | 05:50 | 08:01 | |
| DOUBLES MIXED | 01:11:07 | 05:23 | 04:29 | 01:36 | 03:35 | 03:11 | 04:51 | 01:51 | 03:04 | 05:27 | ||
| DOUBLES WOMEN | 01:44:08 | 12:22 | 05:16 | 02:06 | 05:59 | 04:27 | 05:34 | 02:33 | 04:06 | 07:38 | ||
|
with
Shannon Kitson
|
DOUBLES WOMEN | 01:09:59 | 06:05 | 04:21 | 01:31 | 03:13 | 03:04 | 04:39 | 01:41 | 02:53 | 03:34 | |
|
with
Shannon Kitson
|
DOUBLES WOMEN | 01:09:59 | 06:05 | 04:21 | 01:31 | 03:13 | 03:04 | 04:39 | 01:41 | 02:53 | 03:34 | |
|
with
James Macdonald
|
DOUBLES MIXED | 01:29:35 | 06:42 | 04:20 | 02:05 | 04:28 | 05:14 | 05:19 | 02:07 | 05:07 | 04:38 | |
|
with
Danny Rahe
|
DOUBLES MIXED | 01:13:51 | 06:11 | 04:11 | 01:37 | 02:54 | 03:31 | 04:29 | 01:45 | 03:30 | 03:47 | |
|
with
Danny Rahe
|
DOUBLES MIXED | 01:13:51 | 06:11 | 04:11 | 01:37 | 02:54 | 03:31 | 04:29 | 01:45 | 03:30 | 03:47 | |
| DOUBLES WOMEN | 01:50:05 | 12:22 | 05:16 | 01:50 | 05:44 | 04:41 | 06:15 | 02:09 | 03:57 | 05:09 | ||
| DOUBLES WOMEN | 01:50:05 | 12:22 | 05:16 | 01:50 | 05:44 | 04:41 | 06:15 | 02:09 | 03:57 | 05:09 | ||
| OPEN WOMEN | 01:37:47 | 07:23 | 05:31 | 03:09 | 06:23 | 07:56 | 05:23 | 02:00 | 05:34 | 07:21 | ||
|
with
Danny Rahe
|
DOUBLES MIXED | 01:14:00 | 06:06 | 04:16 | 01:16 | 03:02 | 03:25 | 04:29 | 01:32 | 03:49 | 04:19 | |
| DOUBLES MIXED | 01:32:40 | 10:06 | 04:32 | 02:09 | 05:02 | 04:36 | 05:03 | 02:06 | 04:16 | 06:24 | ||
|
with
Charlotte Cooke
|
OPEN WOMEN | 01:51:26 | 09:00 | 05:08 | 03:02 | 09:01 | 09:10 | 05:16 | 02:19 | 07:43 | 04:58 | |
|
with
Emily Burgess
|
DOUBLES WOMEN | 01:22:37 | 04:43 | 04:26 | 01:32 | 04:08 | 04:39 | 04:50 | 01:51 | 03:55 | 04:06 | |
|
with
Emily Burgess
|
DOUBLES WOMEN | 01:26:56 | 07:26 | 04:31 | 02:09 | 03:48 | 04:53 | 04:59 | 02:03 | 04:16 | 05:01 | |
|
with
Monika Yarnell
|
DOUBLES WOMEN | 01:58:59 | 11:02 | 04:34 | 01:54 | 04:15 | 04:22 | 05:35 | 01:38 | 03:46 | 03:14 |