C
RELAY MIXED
MEN
Charmine Lau
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES WOMEN
AG #96 · 35-39
with
Edith Ng
TOTAL TIME
01:40:10
ROXZONE
08:16
RUNS
02:30
1. SKIERG
04:38
2. SLED PUSH
01:44
3. SLED PULL
04:42
4. BURPEES
04:40
5. ROWING
05:14
6. FARMERS
01:28
7. LUNGES
03:03
8. WALL BALLS
04:04
HYROX Osaka 2026
JAN 2026
DOUBLES WOMEN
AG #19 · 35-39
with
Edith Ng
TOTAL TIME
01:30:03
ROXZONE
11:24
RUNS
48:50
1. SKIERG
04:52
2. SLED PUSH
01:39
3. SLED PULL
05:05
4. BURPEES
03:07
5. ROWING
05:32
6. FARMERS
01:51
7. LUNGES
02:49
8. WALL BALLS
04:58
HYROX Taipei 2025
APR 2025
RELAY MIXED
AG #27 · U40
TOTAL TIME
01:26:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2024
NOV 2024
RELAY MIXED
AG #64 · U40
TOTAL TIME
01:31:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2024
NOV 2024
DOUBLES WOMEN
AG #154 · 30-39
with
Edith Ng
TOTAL TIME
01:38:09
ROXZONE
10:42
RUNS
52:16
1. SKIERG
04:56
2. SLED PUSH
01:56
3. SLED PULL
05:59
4. BURPEES
04:25
5. ROWING
05:34
6. FARMERS
02:04
7. LUNGES
03:28
8. WALL BALLS
06:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Edith Ng
|
DOUBLES WOMEN | 01:40:10 | 08:16 | 04:38 | 01:44 | 04:42 | 04:40 | 05:14 | 01:28 | 03:03 | 04:04 | |
|
with
Edith Ng
|
DOUBLES WOMEN | 01:30:03 | 11:24 | 04:52 | 01:39 | 05:05 | 03:07 | 05:32 | 01:51 | 02:49 | 04:58 | |
| RELAY MIXED | 01:26:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:31:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Edith Ng
|
DOUBLES WOMEN | 01:38:09 | 10:42 | 04:56 | 01:56 | 05:59 | 04:25 | 05:34 | 02:04 | 03:28 | 06:53 |