T
DOUBLES PRO WOMEN
WOMEN
Thomas Wai Chee Wong
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:43
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES WOMEN
AG #10 · 35-39
TOTAL TIME
01:14:06
ROXZONE
05:49
RUNS
40:42
1. SKIERG
04:37
2. SLED PUSH
01:56
3. SLED PULL
02:57
4. BURPEES
03:55
5. ROWING
04:55
6. FARMERS
01:51
7. LUNGES
03:39
8. WALL BALLS
03:53
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #6 · 35-39
with
Pui Yin Mak
TOTAL TIME
01:06:18
ROXZONE
05:02
RUNS
37:05
1. SKIERG
04:10
2. SLED PUSH
02:02
3. SLED PULL
03:25
4. BURPEES
01:54
5. ROWING
04:33
6. FARMERS
01:30
7. LUNGES
02:41
8. WALL BALLS
04:02
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:22:43
ROXZONE
09:55
RUNS
37:36
1. SKIERG
04:51
2. SLED PUSH
02:25
3. SLED PULL
04:26
4. BURPEES
04:36
5. ROWING
05:28
6. FARMERS
02:40
7. LUNGES
04:32
8. WALL BALLS
06:23
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #101 · 35-39
TOTAL TIME
01:22:43
ROXZONE
09:55
RUNS
37:32
1. SKIERG
04:51
2. SLED PUSH
02:25
3. SLED PULL
04:26
4. BURPEES
04:36
5. ROWING
05:28
6. FARMERS
02:40
7. LUNGES
04:32
8. WALL BALLS
06:23
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #91 · U40
TOTAL TIME
01:32:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:14:06 | 05:49 | 04:37 | 01:56 | 02:57 | 03:55 | 04:55 | 01:51 | 03:39 | 03:53 | ||
|
with
Pui Yin Mak
|
DOUBLES MIXED | 01:06:18 | 05:02 | 04:10 | 02:02 | 03:25 | 01:54 | 04:33 | 01:30 | 02:41 | 04:02 | |
| OPEN MEN | 01:22:43 | 09:55 | 04:51 | 02:25 | 04:26 | 04:36 | 05:28 | 02:40 | 04:32 | 06:23 | ||
| OPEN MEN | 01:22:43 | 09:55 | 04:51 | 02:25 | 04:26 | 04:36 | 05:28 | 02:40 | 04:32 | 06:23 | ||
| RELAY MIXED | 01:32:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:05:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:28:29 | 07:44 | 04:23 | 03:20 | 04:44 | 02:43 | 05:14 | 01:52 | 04:46 | 04:57 | ||
| DOUBLES MIXED | 01:29:41 | 08:48 | 04:16 | 02:10 | 04:39 | 04:30 | 04:51 | 01:51 | 03:47 | 05:00 | ||
| DOUBLES PRO WOMEN | 01:16:46 | 05:37 | 04:49 | 02:28 | 04:51 | 03:07 | 04:59 | 02:06 | 03:32 | 04:22 | ||
| DOUBLES WOMEN | 01:17:43 | 05:17 | 04:46 | 01:36 | 04:26 | 03:18 | 05:03 | 01:51 | 03:27 | 03:48 |