C
RELAY MEN
MEN
Cheuk Hang Lau
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:31
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #5 · 16-24
with
Man Kit Lee
TOTAL TIME
01:05:22
ROXZONE
06:53
RUNS
34:27
1. SKIERG
04:13
2. SLED PUSH
01:50
3. SLED PULL
02:59
4. BURPEES
02:19
5. ROWING
04:28
6. FARMERS
01:13
7. LUNGES
03:11
8. WALL BALLS
03:57
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #9 · 16-24
with
Hei Yuet Pong
TOTAL TIME
01:16:26
ROXZONE
07:50
RUNS
37:08
1. SKIERG
04:34
2. SLED PUSH
02:03
3. SLED PULL
03:53
4. BURPEES
03:37
5. ROWING
05:03
6. FARMERS
01:51
7. LUNGES
03:46
8. WALL BALLS
06:49
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Coffee Cheng
TOTAL TIME
01:05:27
ROXZONE
08:16
RUNS
32:34
1. SKIERG
04:08
2. SLED PUSH
01:44
3. SLED PULL
03:19
4. BURPEES
02:22
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
03:13
8. WALL BALLS
03:29
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #4 · 16-24
with
Coffee Cheng
TOTAL TIME
01:05:27
ROXZONE
08:16
RUNS
32:30
1. SKIERG
04:08
2. SLED PUSH
01:44
3. SLED PULL
03:19
4. BURPEES
02:22
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
03:13
8. WALL BALLS
03:29
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:25:31
ROXZONE
10:59
RUNS
37:13
1. SKIERG
04:52
2. SLED PUSH
02:56
3. SLED PULL
04:42
4. BURPEES
06:00
5. ROWING
05:10
6. FARMERS
02:47
7. LUNGES
05:12
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Man Kit Lee
|
DOUBLES MEN | 01:05:22 | 06:53 | 04:13 | 01:50 | 02:59 | 02:19 | 04:28 | 01:13 | 03:11 | 03:57 | |
|
with
Hei Yuet Pong
|
DOUBLES MIXED | 01:16:26 | 07:50 | 04:34 | 02:03 | 03:53 | 03:37 | 05:03 | 01:51 | 03:46 | 06:49 | |
|
with
Coffee Cheng
|
DOUBLES MIXED | 01:05:27 | 08:16 | 04:08 | 01:44 | 03:19 | 02:22 | 04:43 | 01:46 | 03:13 | 03:29 | |
|
with
Coffee Cheng
|
DOUBLES MIXED | 01:05:27 | 08:16 | 04:08 | 01:44 | 03:19 | 02:22 | 04:43 | 01:46 | 03:13 | 03:29 | |
| OPEN MEN | 01:25:31 | 10:59 | 04:52 | 02:56 | 04:42 | 06:00 | 05:10 | 02:47 | 05:12 | 05:47 | ||
| OPEN MEN | 01:25:31 | 10:59 | 04:52 | 02:56 | 04:42 | 06:00 | 05:10 | 02:47 | 05:12 | 05:47 | ||
| DOUBLES MEN | 01:33:44 | 13:00 | 05:14 | 01:53 | 03:57 | 03:59 | 05:32 | 01:48 | 04:27 | 05:18 | ||
| DOUBLES MEN | 01:33:44 | 13:00 | 05:14 | 01:53 | 03:57 | 03:59 | 05:32 | 01:48 | 04:27 | 05:18 | ||
| OPEN MEN | 01:27:10 | 06:45 | 04:54 | 03:22 | 05:01 | 04:29 | 05:06 | 02:49 | 04:20 | 09:59 | ||
| RELAY MEN | 00:59:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |