C
DOUBLES MIXED
MEN
Cheuk Hang Wong
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #5 · 30-34
with
Ting Yuet So
TOTAL TIME
01:01:02
ROXZONE
06:49
RUNS
30:47
1. SKIERG
04:04
2. SLED PUSH
01:57
3. SLED PULL
02:57
4. BURPEES
02:04
5. ROWING
04:17
6. FARMERS
01:20
7. LUNGES
03:00
8. WALL BALLS
03:54
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:24:05
ROXZONE
07:30
RUNS
43:02
1. SKIERG
04:39
2. SLED PUSH
04:21
3. SLED PULL
04:51
4. BURPEES
02:54
5. ROWING
04:52
6. FARMERS
01:54
7. LUNGES
04:08
8. WALL BALLS
06:01
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #48 · 25-29
TOTAL TIME
01:24:05
ROXZONE
07:30
RUNS
42:59
1. SKIERG
04:39
2. SLED PUSH
04:21
3. SLED PULL
04:51
4. BURPEES
02:54
5. ROWING
04:52
6. FARMERS
01:54
7. LUNGES
04:08
8. WALL BALLS
06:01
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Ting Yuet So
TOTAL TIME
01:03:53
ROXZONE
08:35
RUNS
30:31
1. SKIERG
04:11
2. SLED PUSH
01:57
3. SLED PULL
03:30
4. BURPEES
02:26
5. ROWING
04:39
6. FARMERS
01:23
7. LUNGES
03:06
8. WALL BALLS
03:43
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #16 · 30-34
with
Ting Yuet So
TOTAL TIME
01:03:53
ROXZONE
08:35
RUNS
30:27
1. SKIERG
04:11
2. SLED PUSH
01:57
3. SLED PULL
03:30
4. BURPEES
02:26
5. ROWING
04:39
6. FARMERS
01:23
7. LUNGES
03:06
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ting Yuet So
|
DOUBLES MIXED | 01:01:02 | 06:49 | 04:04 | 01:57 | 02:57 | 02:04 | 04:17 | 01:20 | 03:00 | 03:54 | |
| DOUBLES MIXED | 01:24:05 | 07:30 | 04:39 | 04:21 | 04:51 | 02:54 | 04:52 | 01:54 | 04:08 | 06:01 | ||
| DOUBLES MIXED | 01:24:05 | 07:30 | 04:39 | 04:21 | 04:51 | 02:54 | 04:52 | 01:54 | 04:08 | 06:01 | ||
|
with
Ting Yuet So
|
DOUBLES MIXED | 01:03:53 | 08:35 | 04:11 | 01:57 | 03:30 | 02:26 | 04:39 | 01:23 | 03:06 | 03:43 | |
|
with
Ting Yuet So
|
DOUBLES MIXED | 01:03:53 | 08:35 | 04:11 | 01:57 | 03:30 | 02:26 | 04:39 | 01:23 | 03:06 | 03:43 | |
| OPEN MEN | 01:11:43 | 08:58 | 04:40 | 02:30 | 04:17 | 04:19 | 04:48 | 02:02 | 04:25 | 04:46 | ||
| OPEN MEN | 01:11:43 | 08:58 | 04:40 | 02:30 | 04:17 | 04:19 | 04:48 | 02:02 | 04:25 | 04:46 | ||
| DOUBLES WOMEN | 01:32:13 | 12:03 | 04:56 | 01:50 | 04:21 | 03:57 | 05:13 | 01:46 | 03:36 | 03:52 | ||
| DOUBLES WOMEN | 01:32:13 | 12:03 | 04:56 | 01:50 | 04:21 | 03:57 | 05:13 | 01:46 | 03:36 | 03:52 | ||
| DOUBLES MEN | 01:32:44 | 14:27 | 04:17 | 02:24 | 04:01 | 03:44 | 04:55 | 01:43 | 04:19 | 05:20 | ||
| DOUBLES MEN | 01:32:44 | 14:27 | 04:17 | 02:24 | 04:01 | 03:44 | 04:55 | 01:43 | 04:19 | 05:20 | ||
| RELAY MIXED | 01:38:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:53:15 | 15:02 | 04:53 | 03:37 | 06:27 | 04:29 | 05:39 | 02:09 | 05:40 | 08:25 | ||
| DOUBLES MIXED | 01:53:15 | 15:02 | 04:53 | 03:37 | 06:27 | 04:29 | 05:39 | 02:09 | 05:40 | 08:25 | ||
| RELAY MEN | 01:27:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |