C
DOUBLES PRO MEN
MEN
Cheuk Hin Lau
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #8 · U40
TOTAL TIME
01:08:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Ka yiu Li
TOTAL TIME
01:15:52
ROXZONE
09:52
RUNS
36:00
1. SKIERG
04:00
2. SLED PUSH
03:31
3. SLED PULL
04:30
4. BURPEES
02:27
5. ROWING
04:10
6. FARMERS
01:41
7. LUNGES
04:24
8. WALL BALLS
05:28
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #27 · 25-29
with
Ka yiu Li
TOTAL TIME
01:15:52
ROXZONE
09:52
RUNS
35:55
1. SKIERG
04:00
2. SLED PUSH
03:31
3. SLED PULL
04:30
4. BURPEES
02:27
5. ROWING
04:10
6. FARMERS
01:41
7. LUNGES
04:24
8. WALL BALLS
05:28
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Adrian Law
TOTAL TIME
01:24:56
ROXZONE
--:--
RUNS
49:53
1. SKIERG
04:05
2. SLED PUSH
01:43
3. SLED PULL
03:32
4. BURPEES
04:20
5. ROWING
04:41
6. FARMERS
01:59
7. LUNGES
03:09
8. WALL BALLS
04:15
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #118 · 30-34
with
Adrian Law
TOTAL TIME
01:24:56
ROXZONE
07:19
RUNS
49:53
1. SKIERG
04:05
2. SLED PUSH
01:43
3. SLED PULL
03:32
4. BURPEES
04:20
5. ROWING
04:41
6. FARMERS
01:59
7. LUNGES
03:09
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:08:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ka yiu Li
|
DOUBLES MEN | 01:15:52 | 09:52 | 04:00 | 03:31 | 04:30 | 02:27 | 04:10 | 01:41 | 04:24 | 05:28 | |
|
with
Ka yiu Li
|
DOUBLES PRO MEN | 01:15:52 | 09:52 | 04:00 | 03:31 | 04:30 | 02:27 | 04:10 | 01:41 | 04:24 | 05:28 | |
|
with
Adrian Law
|
DOUBLES MEN | 01:24:56 | --:-- | 04:05 | 01:43 | 03:32 | 04:20 | 04:41 | 01:59 | 03:09 | 04:15 | |
|
with
Adrian Law
|
DOUBLES MEN | 01:24:56 | 07:19 | 04:05 | 01:43 | 03:32 | 04:20 | 04:41 | 01:59 | 03:09 | 04:15 | |
| OPEN MEN | 01:26:40 | 10:09 | 05:24 | 02:56 | 06:56 | 05:54 | 04:59 | 03:10 | 06:06 | 11:20 | ||
| OPEN MEN | 01:26:40 | 10:09 | 05:24 | 02:56 | 06:56 | 05:54 | 04:59 | 03:10 | 06:06 | 11:20 | ||
|
with
Man Hei Yeung
|
DOUBLES MEN | 01:58:05 | 20:35 | 04:32 | 07:29 | 05:06 | 04:28 | 05:08 | 02:13 | 07:32 | 05:50 | |
|
with
Man Hei Yeung
|
DOUBLES MEN | 01:58:05 | 20:35 | 04:32 | 07:29 | 05:06 | 04:28 | 05:08 | 02:13 | 07:32 | 05:50 | |
|
with
Adrian Tsz Yeung Law
|
DOUBLES MEN | 01:17:39 | 05:58 | 04:21 | 01:44 | 03:23 | 02:48 | 04:24 | 01:53 | 03:37 | 04:48 | |
|
with
Yuk wai Law
|
DOUBLES PRO MEN | 01:25:58 | 06:03 | 04:07 | 03:11 | 05:30 | 02:19 | 04:53 | 01:53 | 04:05 | 05:04 |