C
RELAY MEN
MEN
Cheuk Man Liu
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:58
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Ming Cheung Ho
TOTAL TIME
01:04:25
ROXZONE
09:14
RUNS
31:26
1. SKIERG
03:40
2. SLED PUSH
01:40
3. SLED PULL
03:01
4. BURPEES
02:41
5. ROWING
04:07
6. FARMERS
01:54
7. LUNGES
03:23
8. WALL BALLS
03:29
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #18 · 35-39
with
Ming Cheung Ho
TOTAL TIME
01:04:25
ROXZONE
09:14
RUNS
31:22
1. SKIERG
03:40
2. SLED PUSH
01:40
3. SLED PULL
03:01
4. BURPEES
02:41
5. ROWING
04:07
6. FARMERS
01:54
7. LUNGES
03:23
8. WALL BALLS
03:29
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Noel Wing Ka CHU
TOTAL TIME
01:30:38
ROXZONE
12:48
RUNS
43:42
1. SKIERG
04:35
2. SLED PUSH
02:09
3. SLED PULL
04:40
4. BURPEES
04:55
5. ROWING
05:13
6. FARMERS
01:37
7. LUNGES
04:36
8. WALL BALLS
06:29
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #142 · 35-39
with
Noel Wing Ka Chu
TOTAL TIME
01:30:38
ROXZONE
12:48
RUNS
43:40
1. SKIERG
04:35
2. SLED PUSH
02:09
3. SLED PULL
04:40
4. BURPEES
04:55
5. ROWING
05:13
6. FARMERS
01:37
7. LUNGES
04:36
8. WALL BALLS
06:29
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Cheuk Yiu Yick
TOTAL TIME
01:37:49
ROXZONE
--:--
RUNS
01:59
1. SKIERG
04:07
2. SLED PUSH
01:58
3. SLED PULL
04:11
4. BURPEES
03:14
5. ROWING
04:39
6. FARMERS
02:28
7. LUNGES
04:11
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ming Cheung Ho
|
DOUBLES MEN | 01:04:25 | 09:14 | 03:40 | 01:40 | 03:01 | 02:41 | 04:07 | 01:54 | 03:23 | 03:29 | |
|
with
Ming Cheung Ho
|
DOUBLES MEN | 01:04:25 | 09:14 | 03:40 | 01:40 | 03:01 | 02:41 | 04:07 | 01:54 | 03:23 | 03:29 | |
|
with
Noel Wing Ka CHU
|
DOUBLES MIXED | 01:30:38 | 12:48 | 04:35 | 02:09 | 04:40 | 04:55 | 05:13 | 01:37 | 04:36 | 06:29 | |
|
with
Noel Wing Ka Chu
|
DOUBLES MIXED | 01:30:38 | 12:48 | 04:35 | 02:09 | 04:40 | 04:55 | 05:13 | 01:37 | 04:36 | 06:29 | |
|
with
Cheuk Yiu Yick
|
DOUBLES MEN | 01:37:49 | --:-- | 04:07 | 01:58 | 04:11 | 03:14 | 04:39 | 02:28 | 04:11 | 03:48 | |
|
with
Cheuk Yiu Yick
|
DOUBLES MEN | 01:37:49 | 07:14 | 04:07 | 01:58 | 04:11 | 03:14 | 04:39 | 02:28 | 04:11 | 03:48 | |
| OPEN MEN | 01:16:58 | 05:43 | 04:31 | 03:28 | 05:24 | 04:36 | 04:40 | 02:23 | 05:07 | 05:20 | ||
| RELAY MEN | 00:59:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Cheuk Yiu Yick
|
DOUBLES MEN | 01:27:06 | 10:32 | 04:11 | 01:54 | 03:24 | 02:03 | 04:26 | 02:06 | 04:22 | 03:49 | |
|
with
Liu Cheuk Man
|
OPEN MEN | 01:34:38 | --:-- | 04:18 | 02:53 | 06:45 | 05:41 | 04:43 | 02:29 | 05:03 | 05:46 | |
|
with
Liu Cheuk Man
|
OPEN MEN | 01:34:38 | --:-- | 04:18 | 02:53 | 06:45 | 05:41 | 04:43 | 02:29 | 05:03 | 05:46 |