C
RELAY MEN
MEN
Chi Keung Kwok
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:41
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #34 · 25-29
with
Chor Bun Kevin Chong
TOTAL TIME
01:13:41
ROXZONE
08:49
RUNS
37:28
1. SKIERG
03:56
2. SLED PUSH
02:26
3. SLED PULL
03:38
4. BURPEES
03:06
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
04:06
8. WALL BALLS
03:50
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:19:47
ROXZONE
11:28
RUNS
38:19
1. SKIERG
05:11
2. SLED PUSH
01:55
3. SLED PULL
04:45
4. BURPEES
04:32
5. ROWING
05:05
6. FARMERS
01:32
7. LUNGES
03:19
8. WALL BALLS
03:50
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #50 · 30-34
TOTAL TIME
01:19:47
ROXZONE
11:28
RUNS
38:16
1. SKIERG
05:11
2. SLED PUSH
01:55
3. SLED PULL
04:45
4. BURPEES
04:32
5. ROWING
05:05
6. FARMERS
01:32
7. LUNGES
03:19
8. WALL BALLS
03:50
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Ngai Hong Chan
TOTAL TIME
01:19:58
ROXZONE
12:34
RUNS
41:40
1. SKIERG
03:55
2. SLED PUSH
01:58
3. SLED PULL
04:10
4. BURPEES
03:05
5. ROWING
04:18
6. FARMERS
01:36
7. LUNGES
03:17
8. WALL BALLS
03:32
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #124 · 25-29
with
Ngai Hong Chan
TOTAL TIME
01:19:58
ROXZONE
12:34
RUNS
41:37
1. SKIERG
03:55
2. SLED PUSH
01:58
3. SLED PULL
04:10
4. BURPEES
03:05
5. ROWING
04:18
6. FARMERS
01:36
7. LUNGES
03:17
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chor Bun Kevin Chong
|
DOUBLES MEN | 01:13:41 | 08:49 | 03:56 | 02:26 | 03:38 | 03:06 | 04:50 | 01:41 | 04:06 | 03:50 | |
| DOUBLES WOMEN | 01:19:47 | 11:28 | 05:11 | 01:55 | 04:45 | 04:32 | 05:05 | 01:32 | 03:19 | 03:50 | ||
| DOUBLES WOMEN | 01:19:47 | 11:28 | 05:11 | 01:55 | 04:45 | 04:32 | 05:05 | 01:32 | 03:19 | 03:50 | ||
|
with
Ngai Hong Chan
|
DOUBLES MEN | 01:19:58 | 12:34 | 03:55 | 01:58 | 04:10 | 03:05 | 04:18 | 01:36 | 03:17 | 03:32 | |
|
with
Ngai Hong Chan
|
DOUBLES MEN | 01:19:58 | 12:34 | 03:55 | 01:58 | 04:10 | 03:05 | 04:18 | 01:36 | 03:17 | 03:32 | |
| RELAY MIXED | 01:37:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:44:14 | 16:38 | 04:22 | 02:20 | 05:21 | 03:43 | 05:12 | 02:27 | 04:43 | 05:29 | ||
| DOUBLES MEN | 01:44:14 | 16:38 | 04:22 | 02:20 | 05:21 | 03:43 | 05:12 | 02:27 | 04:43 | 05:29 | ||
| RELAY MEN | 01:12:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |