C
DOUBLES PRO MEN
MEN
Chi Yan Fong
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #24 · U40
TOTAL TIME
01:08:03
ROXZONE
07:10
RUNS
31:55
1. SKIERG
04:44
2. SLED PUSH
02:31
3. SLED PULL
04:16
4. BURPEES
03:05
5. ROWING
04:27
6. FARMERS
01:45
7. LUNGES
04:05
8. WALL BALLS
04:15
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #56 · 30-34
TOTAL TIME
01:12:44
ROXZONE
07:56
RUNS
38:50
1. SKIERG
04:12
2. SLED PUSH
02:25
3. SLED PULL
03:49
4. BURPEES
02:17
5. ROWING
04:49
6. FARMERS
01:30
7. LUNGES
03:06
8. WALL BALLS
03:56
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:15:35
ROXZONE
09:26
RUNS
36:32
1. SKIERG
04:03
2. SLED PUSH
01:54
3. SLED PULL
04:08
4. BURPEES
03:08
5. ROWING
04:37
6. FARMERS
04:03
7. LUNGES
03:43
8. WALL BALLS
04:08
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #124 · 30-34
TOTAL TIME
01:15:35
ROXZONE
09:26
RUNS
36:29
1. SKIERG
04:03
2. SLED PUSH
01:54
3. SLED PULL
04:08
4. BURPEES
03:08
5. ROWING
04:37
6. FARMERS
04:03
7. LUNGES
03:43
8. WALL BALLS
04:08
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Richard Yong
TOTAL TIME
01:19:05
ROXZONE
--:--
RUNS
42:06
1. SKIERG
04:04
2. SLED PUSH
02:34
3. SLED PULL
05:07
4. BURPEES
02:41
5. ROWING
04:35
6. FARMERS
02:01
7. LUNGES
04:36
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:08:03 | 07:10 | 04:44 | 02:31 | 04:16 | 03:05 | 04:27 | 01:45 | 04:05 | 04:15 | ||
| DOUBLES MEN | 01:12:44 | 07:56 | 04:12 | 02:25 | 03:49 | 02:17 | 04:49 | 01:30 | 03:06 | 03:56 | ||
| DOUBLES MEN | 01:15:35 | 09:26 | 04:03 | 01:54 | 04:08 | 03:08 | 04:37 | 04:03 | 03:43 | 04:08 | ||
| DOUBLES MEN | 01:15:35 | 09:26 | 04:03 | 01:54 | 04:08 | 03:08 | 04:37 | 04:03 | 03:43 | 04:08 | ||
|
with
Richard Yong
|
DOUBLES MEN | 01:19:05 | --:-- | 04:04 | 02:34 | 05:07 | 02:41 | 04:35 | 02:01 | 04:36 | 04:20 | |
|
with
Richard Yong
|
DOUBLES PRO MEN | 01:19:05 | 07:01 | 04:04 | 02:34 | 05:07 | 02:41 | 04:35 | 02:01 | 04:36 | 04:20 | |
| RELAY WOMEN | 01:49:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:13:39 | 09:54 | 03:51 | 01:38 | 03:54 | 03:52 | 04:21 | 01:24 | 03:04 | 04:40 |