C
RELAY MEN
MEN
Ching Yi Kwok
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2024
NOV 2024
RELAY MEN
AG #22 · U40
TOTAL TIME
01:21:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Angga Aditya Reza
TOTAL TIME
01:24:08
ROXZONE
07:03
RUNS
46:37
1. SKIERG
04:10
2. SLED PUSH
02:13
3. SLED PULL
05:05
4. BURPEES
03:42
5. ROWING
04:36
6. FARMERS
02:35
7. LUNGES
04:14
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:21:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Angga Aditya Reza
|
DOUBLES MIXED | 01:24:08 | 07:03 | 04:10 | 02:13 | 05:05 | 03:42 | 04:36 | 02:35 | 04:14 | 04:00 |