C
DOUBLES PRO MEN
MEN
Chiu Ming LAM
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO MEN
AG #17 · 25-29
with
King Man Yip
TOTAL TIME
01:04:38
ROXZONE
07:03
RUNS
30:52
1. SKIERG
04:01
2. SLED PUSH
01:59
3. SLED PULL
03:42
4. BURPEES
02:45
5. ROWING
04:13
6. FARMERS
01:26
7. LUNGES
03:47
8. WALL BALLS
04:56
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Kin Nam Sze
TOTAL TIME
01:04:28
ROXZONE
--:--
RUNS
34:43
1. SKIERG
03:59
2. SLED PUSH
01:30
3. SLED PULL
03:27
4. BURPEES
03:10
5. ROWING
04:07
6. FARMERS
01:22
7. LUNGES
03:01
8. WALL BALLS
03:50
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #8 · 25-29
with
Kin Nam Sze
TOTAL TIME
01:04:28
ROXZONE
05:19
RUNS
34:43
1. SKIERG
03:59
2. SLED PUSH
01:30
3. SLED PULL
03:27
4. BURPEES
03:10
5. ROWING
04:07
6. FARMERS
01:22
7. LUNGES
03:01
8. WALL BALLS
03:50
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Yuen Yan Tong
TOTAL TIME
01:19:24
ROXZONE
10:14
RUNS
40:59
1. SKIERG
04:18
2. SLED PUSH
02:23
3. SLED PULL
03:52
4. BURPEES
03:03
5. ROWING
04:25
6. FARMERS
01:37
7. LUNGES
04:03
8. WALL BALLS
04:37
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #102 · 30-34
with
Yuen Yan Tong
TOTAL TIME
01:19:24
ROXZONE
10:14
RUNS
40:56
1. SKIERG
04:18
2. SLED PUSH
02:23
3. SLED PULL
03:52
4. BURPEES
03:03
5. ROWING
04:25
6. FARMERS
01:37
7. LUNGES
04:03
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
King Man Yip
|
DOUBLES PRO MEN | 01:04:38 | 07:03 | 04:01 | 01:59 | 03:42 | 02:45 | 04:13 | 01:26 | 03:47 | 04:56 | |
|
with
Kin Nam Sze
|
DOUBLES MEN | 01:04:28 | --:-- | 03:59 | 01:30 | 03:27 | 03:10 | 04:07 | 01:22 | 03:01 | 03:50 | |
|
with
Kin Nam Sze
|
DOUBLES MEN | 01:04:28 | 05:19 | 03:59 | 01:30 | 03:27 | 03:10 | 04:07 | 01:22 | 03:01 | 03:50 | |
|
with
Yuen Yan Tong
|
DOUBLES MIXED | 01:19:24 | 10:14 | 04:18 | 02:23 | 03:52 | 03:03 | 04:25 | 01:37 | 04:03 | 04:37 | |
|
with
Yuen Yan Tong
|
DOUBLES MIXED | 01:19:24 | 10:14 | 04:18 | 02:23 | 03:52 | 03:03 | 04:25 | 01:37 | 04:03 | 04:37 | |
| DOUBLES MIXED | 02:02:42 | --:-- | 05:23 | 03:50 | 06:33 | 03:50 | 05:39 | 02:35 | 04:57 | 05:40 | ||
| DOUBLES MIXED | 02:02:42 | 17:38 | 05:23 | 03:50 | 06:33 | 03:50 | 05:39 | 02:35 | 04:57 | 05:40 | ||
| RELAY MEN | 00:55:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |