C
DOUBLES PRO WOMEN
WOMEN
Chloe Smitheringale
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:42
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Gdansk 2026
OCT 2026
RELAY MIXED
AG #5 · U40
TOTAL TIME
00:58:05
ROXZONE
04:21
RUNS
30:10
1. SKIERG
03:59
2. SLED PUSH
02:25
3. SLED PULL
03:26
4. BURPEES
02:27
5. ROWING
03:55
6. FARMERS
01:45
7. LUNGES
02:35
8. WALL BALLS
03:09
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #5 · 35-39
with
Ben Murphy
TOTAL TIME
00:58:42
ROXZONE
04:23
RUNS
31:34
1. SKIERG
03:45
2. SLED PUSH
01:49
3. SLED PULL
02:43
4. BURPEES
03:02
5. ROWING
03:59
6. FARMERS
01:25
7. LUNGES
02:41
8. WALL BALLS
03:29
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #9 · 30-34
with
Laura Sudall
TOTAL TIME
01:03:55
ROXZONE
04:27
RUNS
32:49
1. SKIERG
04:21
2. SLED PUSH
02:36
3. SLED PULL
03:33
4. BURPEES
02:41
5. ROWING
04:39
6. FARMERS
01:38
7. LUNGES
03:31
8. WALL BALLS
03:48
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #10 · 30-34
TOTAL TIME
01:17:05
ROXZONE
02:50
RUNS
36:51
1. SKIERG
05:02
2. SLED PUSH
04:47
3. SLED PULL
05:22
4. BURPEES
04:49
5. ROWING
05:03
6. FARMERS
03:06
7. LUNGES
04:50
8. WALL BALLS
04:25
HYROX Manchester 2026
JAN 2026
DOUBLES PRO WOMEN
AG #6 · 35-39
with
Alex Hopkins
TOTAL TIME
01:05:38
ROXZONE
03:50
RUNS
35:59
1. SKIERG
04:06
2. SLED PUSH
02:02
3. SLED PULL
03:43
4. BURPEES
03:08
5. ROWING
04:19
6. FARMERS
01:42
7. LUNGES
03:20
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:58:05 | 04:21 | 03:59 | 02:25 | 03:26 | 02:27 | 03:55 | 01:45 | 02:35 | 03:09 | ||
|
with
Ben Murphy
|
DOUBLES MIXED | 00:58:42 | 04:23 | 03:45 | 01:49 | 02:43 | 03:02 | 03:59 | 01:25 | 02:41 | 03:29 | |
|
with
Laura Sudall
|
DOUBLES PRO WOMEN | 01:03:55 | 04:27 | 04:21 | 02:36 | 03:33 | 02:41 | 04:39 | 01:38 | 03:31 | 03:48 | |
| PRO WOMEN | 01:17:05 | 02:50 | 05:02 | 04:47 | 05:22 | 04:49 | 05:03 | 03:06 | 04:50 | 04:25 | ||
|
with
Alex Hopkins
|
DOUBLES PRO WOMEN | 01:05:38 | 03:50 | 04:06 | 02:02 | 03:43 | 03:08 | 04:19 | 01:42 | 03:20 | 03:33 | |
| OPEN WOMEN | 01:13:20 | 04:36 | 04:41 | 02:05 | 04:06 | 05:03 | 04:53 | 02:00 | 04:04 | 04:26 | ||
| OPEN WOMEN | 01:15:15 | 05:42 | 04:49 | 01:57 | 04:03 | 04:28 | 04:45 | 01:56 | 03:58 | 04:55 | ||
| OPEN WOMEN | 01:11:42 | 04:31 | 04:36 | 01:41 | 03:58 | 03:59 | 04:46 | 02:04 | 03:19 | 02:48 | ||
| OPEN WOMEN | 01:11:55 | 03:39 | 04:51 | 02:19 | 04:31 | 04:05 | 04:56 | 01:47 | 03:49 | 03:53 | ||
| PRO WOMEN | 01:21:07 | 05:14 | 04:44 | 04:04 | 05:14 | 05:02 | 04:49 | 02:47 | 05:53 | 05:38 |