← ATHLETES / Cho Yu Lam

DOUBLES MEN MEN

Cho Yu Lam

7 RACES RECORDED

PERSONAL BEST (PB) →

01:20:02

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 7 RACES

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Yue Hin Lam & Cho Lam William Chow

TOTAL TIME 01:20:02

ROXZONE 12:25

1. SKIERG 04:07

2. SLED PUSH 01:46

3. SLED PULL 03:10

4. BURPEES 02:55

5. ROWING 04:43

6. FARMERS 02:11

7. LUNGES 03:38

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #155 · 35-39

with Yue Hin Lam & Cho Lam William Chow

TOTAL TIME 01:20:02

ROXZONE 12:25

1. SKIERG 04:07

2. SLED PUSH 01:46

3. SLED PULL 03:10

4. BURPEES 02:55

5. ROWING 04:43

6. FARMERS 02:11

7. LUNGES 03:38

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #132 · U40

with Cho Lam William Chow & Sheung Choi Wong & Hiu Shui Akiho Amy Cheuk & Ka Hui Sharon Mak

TOTAL TIME 01:37:34

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Cho yu Chan & Hoi Lam Cheung

TOTAL TIME 01:44:33

ROXZONE 14:56

1. SKIERG 05:08

2. SLED PUSH 02:00

3. SLED PULL 04:17

4. BURPEES 04:38

5. ROWING 05:44

6. FARMERS 01:41

7. LUNGES 04:13

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #192 · 35-39

with Cho yu Chan & Hoi Lam Cheung

TOTAL TIME 01:44:33

ROXZONE 14:56

1. SKIERG 05:08

2. SLED PUSH 02:00

3. SLED PULL 04:17

4. BURPEES 04:38

5. ROWING 05:44

6. FARMERS 01:41

7. LUNGES 04:13

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #121 · U40

with Cho Yu Cheng & Man Yi Ng & Hiu Tung Hilda Wong & Sin Ping Lam

TOTAL TIME 01:55:05

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #23 · U40

with Pok Wing Yu & Man Ho Lai & Wang Hei Luu

TOTAL TIME 01:22:06

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAY 2026 with Yue Hin Lam & Cho Lam William Chow	DOUBLES MEN	01:20:02	12:25	04:07	01:46	03:10	02:55	04:43	02:11	03:38	03:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yue Hin Lam & Cho Lam William Chow	DOUBLES MEN	01:20:02	12:25	04:07	01:46	03:10	02:55	04:43	02:11	03:38	03:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Cho Lam William Chow & Sheung Choi Wong & Hiu Shui Akiho Amy Cheuk & Ka Hui Sharon Mak	RELAY MIXED	01:37:34	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Cho yu Chan & Hoi Lam Cheung	DOUBLES WOMEN	01:44:33	14:56	05:08	02:00	04:17	04:38	05:44	01:41	04:13	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Cho yu Chan & Hoi Lam Cheung	DOUBLES WOMEN	01:44:33	14:56	05:08	02:00	04:17	04:38	05:44	01:41	04:13	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Cho Yu Cheng & Man Yi Ng & Hiu Tung Hilda Wong & Sin Ping Lam	RELAY WOMEN	01:55:05	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Pok Wing Yu & Man Ho Lai & Wang Hei Luu	RELAY MIXED	01:22:06	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →