C
PRO MEN
MEN
Chris Cook
23 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #87 · 50-54
TOTAL TIME
01:57:47
ROXZONE
09:17
RUNS
59:22
1. SKIERG
05:30
2. SLED PUSH
02:39
3. SLED PULL
05:16
4. BURPEES
07:33
5. ROWING
05:50
6. FARMERS
02:29
7. LUNGES
07:59
8. WALL BALLS
11:57
HYROX Perth 2026
AUG 2026
DOUBLES MIXED
AG #60 · 40-44
with
Tenille Hipper
TOTAL TIME
01:22:39
ROXZONE
05:36
RUNS
49:43
1. SKIERG
04:10
2. SLED PUSH
01:57
3. SLED PULL
03:05
4. BURPEES
03:00
5. ROWING
04:25
6. FARMERS
02:25
7. LUNGES
03:47
8. WALL BALLS
04:31
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #115 · 35-39
TOTAL TIME
01:14:58
ROXZONE
05:36
RUNS
35:33
1. SKIERG
04:16
2. SLED PUSH
03:05
3. SLED PULL
03:45
4. BURPEES
05:29
5. ROWING
04:54
6. FARMERS
02:31
7. LUNGES
04:23
8. WALL BALLS
05:32
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #384 · 35-39
with
James Graham
TOTAL TIME
01:24:52
ROXZONE
07:01
RUNS
46:17
1. SKIERG
04:02
2. SLED PUSH
02:00
3. SLED PULL
03:46
4. BURPEES
04:34
5. ROWING
04:44
6. FARMERS
02:02
7. LUNGES
03:44
8. WALL BALLS
06:45
HYROX London Excel 2025
DEC 2025
RELAY MEN
AG #36 · U40
TOTAL TIME
01:03:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:57:47 | 09:17 | 05:30 | 02:39 | 05:16 | 07:33 | 05:50 | 02:29 | 07:59 | 11:57 | ||
|
with
Tenille Hipper
|
DOUBLES MIXED | 01:22:39 | 05:36 | 04:10 | 01:57 | 03:05 | 03:00 | 04:25 | 02:25 | 03:47 | 04:31 | |
| OPEN MEN | 01:14:58 | 05:36 | 04:16 | 03:05 | 03:45 | 05:29 | 04:54 | 02:31 | 04:23 | 05:32 | ||
|
with
James Graham
|
DOUBLES MEN | 01:24:52 | 07:01 | 04:02 | 02:00 | 03:46 | 04:34 | 04:44 | 02:02 | 03:44 | 06:45 | |
| RELAY MEN | 01:03:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:14:57 | 10:22 | 04:40 | 02:16 | 08:07 | 04:13 | 04:26 | 01:32 | 04:27 | 05:17 | ||
|
with
Chris Cooke
|
OPEN MEN | 01:26:24 | 06:08 | 04:20 | 02:08 | 04:45 | 07:43 | 04:52 | 01:53 | 05:13 | 07:15 | |
| OPEN MEN | 01:23:59 | 06:15 | 04:50 | 05:08 | 05:21 | 05:24 | 05:10 | 02:36 | 06:02 | 07:15 | ||
| DOUBLES MEN | 01:19:32 | 08:31 | 03:59 | 01:20 | 03:16 | 03:09 | 04:38 | 01:48 | 04:26 | 04:57 | ||
| DOUBLES MEN | 01:05:34 | 03:34 | 03:58 | 01:57 | 03:37 | 03:14 | 04:07 | 01:38 | 03:28 | 04:12 | ||
| OPEN MEN | 01:16:31 | 05:12 | 04:33 | 03:02 | 04:37 | 04:40 | 04:44 | 02:16 | 04:33 | 06:10 | ||
| OPEN MEN | 01:16:31 | 05:12 | 04:33 | 03:02 | 04:37 | 04:40 | 04:44 | 02:16 | 04:33 | 06:10 | ||
| PRO MEN | 01:30:58 | 06:20 | 04:34 | 05:01 | 08:53 | 04:26 | 05:04 | 03:15 | 05:31 | 10:20 | ||
| PRO MEN | 01:30:58 | 06:20 | 04:34 | 05:01 | 08:53 | 04:26 | 05:04 | 03:15 | 05:31 | 10:20 | ||
| DOUBLES MEN | 01:08:21 | 05:40 | 03:54 | 01:21 | 02:58 | 03:36 | 04:28 | 01:39 | 03:43 | 04:17 | ||
|
with
Antony Freeman
|
DOUBLES MEN | 01:04:46 | 04:50 | 03:39 | 01:33 | 02:35 | 02:34 | 03:55 | 01:20 | 02:59 | 03:51 | |
|
with
Matt Hart
|
DOUBLES MEN | 01:14:58 | 06:32 | 03:45 | 01:42 | 02:28 | 02:26 | 04:28 | 01:34 | 03:13 | 03:51 | |
| OPEN MEN | 01:24:54 | 06:25 | 04:38 | 03:27 | 05:37 | 05:27 | 05:07 | 02:29 | 04:27 | 07:36 | ||
| OPEN MEN | 01:10:23 | 06:44 | 04:00 | 03:20 | 03:29 | 03:35 | 04:15 | 01:40 | 04:05 | 05:40 | ||
| OPEN MEN | 01:10:23 | 06:44 | 04:00 | 03:20 | 03:29 | 03:35 | 04:15 | 01:40 | 04:05 | 05:40 | ||
| OPEN MEN | 01:14:32 | 07:04 | 04:03 | 03:20 | 04:01 | 03:29 | 04:15 | 02:06 | 03:53 | 05:00 | ||
| OPEN MEN | 01:23:59 | 05:53 | 04:51 | 03:28 | 05:59 | 05:00 | 05:13 | 02:27 | 04:28 | 05:24 | ||
| OPEN MEN | 01:30:32 | 07:31 | 04:51 | 03:42 | 06:30 | 04:42 | 04:46 | 02:17 | 04:45 | 07:08 |