C
PRO MEN
MEN
Chris Oates
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Toronto 2026
OCT 2026
PRO MEN
AG #12 · 45-49
TOTAL TIME
01:30:29
ROXZONE
06:46
RUNS
42:20
1. SKIERG
04:49
2. SLED PUSH
04:36
3. SLED PULL
06:12
4. BURPEES
05:00
5. ROWING
04:40
6. FARMERS
02:29
7. LUNGES
05:52
8. WALL BALLS
07:54
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #166 · 40-44
with
Emma Murray
TOTAL TIME
01:37:26
ROXZONE
09:43
RUNS
51:29
1. SKIERG
04:28
2. SLED PUSH
02:39
3. SLED PULL
05:17
4. BURPEES
07:10
5. ROWING
04:55
6. FARMERS
02:21
7. LUNGES
04:26
8. WALL BALLS
05:01
HYROX Toronto 2025
OCT 2025
RELAY MEN
AG #10 · 40+
TOTAL TIME
01:07:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #317 · 30-39
with
Emma Murray
TOTAL TIME
01:30:16
ROXZONE
07:03
RUNS
51:22
1. SKIERG
04:25
2. SLED PUSH
01:53
3. SLED PULL
04:20
4. BURPEES
04:52
5. ROWING
04:38
6. FARMERS
02:21
7. LUNGES
04:56
8. WALL BALLS
04:30
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
02:03:11
ROXZONE
11:05
RUNS
53:11
1. SKIERG
05:30
2. SLED PUSH
04:32
3. SLED PULL
08:30
4. BURPEES
09:51
5. ROWING
05:15
6. FARMERS
03:37
7. LUNGES
09:33
8. WALL BALLS
12:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:30:29 | 06:46 | 04:49 | 04:36 | 06:12 | 05:00 | 04:40 | 02:29 | 05:52 | 07:54 | ||
|
with
Emma Murray
|
DOUBLES MIXED | 01:37:26 | 09:43 | 04:28 | 02:39 | 05:17 | 07:10 | 04:55 | 02:21 | 04:26 | 05:01 | |
| RELAY MEN | 01:07:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emma Murray
|
DOUBLES MIXED | 01:30:16 | 07:03 | 04:25 | 01:53 | 04:20 | 04:52 | 04:38 | 02:21 | 04:56 | 04:30 | |
| OPEN MEN | 02:03:11 | 11:05 | 05:30 | 04:32 | 08:30 | 09:51 | 05:15 | 03:37 | 09:33 | 12:15 |