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Chris Palmer
10 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #53 · 45-49
TOTAL TIME
01:18:35
ROXZONE
03:56
RUNS
38:57
1. SKIERG
04:24
2. SLED PUSH
03:05
3. SLED PULL
04:25
4. BURPEES
05:37
5. ROWING
04:49
6. FARMERS
02:40
7. LUNGES
04:45
8. WALL BALLS
05:57
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #72 · 45-49
TOTAL TIME
01:23:15
ROXZONE
06:11
RUNS
40:06
1. SKIERG
04:20
2. SLED PUSH
03:03
3. SLED PULL
04:22
4. BURPEES
05:19
5. ROWING
04:46
6. FARMERS
02:28
7. LUNGES
05:44
8. WALL BALLS
06:59
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #150 · 40-44
with
Cath Hudson
TOTAL TIME
01:32:03
ROXZONE
07:40
RUNS
56:48
1. SKIERG
04:11
2. SLED PUSH
02:35
3. SLED PULL
03:46
4. BURPEES
01:51
5. ROWING
04:41
6. FARMERS
01:42
7. LUNGES
04:38
8. WALL BALLS
04:16
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #307 · 30-34
with
Josh Graves
TOTAL TIME
01:48:38
ROXZONE
15:24
RUNS
00:11
1. SKIERG
03:49
2. SLED PUSH
02:07
3. SLED PULL
05:22
4. BURPEES
05:23
5. ROWING
05:06
6. FARMERS
01:44
7. LUNGES
05:12
8. WALL BALLS
04:25
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #115 · 45-49
TOTAL TIME
01:22:57
ROXZONE
06:32
RUNS
37:33
1. SKIERG
04:21
2. SLED PUSH
03:11
3. SLED PULL
05:03
4. BURPEES
05:45
5. ROWING
05:03
6. FARMERS
02:35
7. LUNGES
05:25
8. WALL BALLS
07:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:35 | 03:56 | 04:24 | 03:05 | 04:25 | 05:37 | 04:49 | 02:40 | 04:45 | 05:57 | ||
| OPEN MEN | 01:23:15 | 06:11 | 04:20 | 03:03 | 04:22 | 05:19 | 04:46 | 02:28 | 05:44 | 06:59 | ||
|
with
Cath Hudson
|
DOUBLES MIXED | 01:32:03 | 07:40 | 04:11 | 02:35 | 03:46 | 01:51 | 04:41 | 01:42 | 04:38 | 04:16 | |
|
with
Josh Graves
|
DOUBLES MEN | 01:48:38 | 15:24 | 03:49 | 02:07 | 05:22 | 05:23 | 05:06 | 01:44 | 05:12 | 04:25 | |
| OPEN MEN | 01:22:57 | 06:32 | 04:21 | 03:11 | 05:03 | 05:45 | 05:03 | 02:35 | 05:25 | 07:36 | ||
| OPEN MEN | 01:16:59 | 05:22 | 04:26 | 02:29 | 03:55 | 04:25 | 04:39 | 02:28 | 04:37 | 07:02 | ||
| OPEN MEN | 01:16:59 | 05:22 | 04:26 | 02:29 | 03:55 | 04:25 | 04:39 | 02:28 | 04:37 | 07:02 | ||
| OPEN MEN | 01:38:31 | 07:29 | 04:36 | 02:05 | 06:13 | 06:53 | 05:18 | 03:02 | 06:34 | 08:53 | ||
| OPEN MEN | 01:38:31 | 07:29 | 04:36 | 02:05 | 06:13 | 06:53 | 05:18 | 03:02 | 06:34 | 08:53 | ||
| OPEN MEN | 01:54:30 | 11:02 | 04:32 | 03:26 | 09:01 | 06:29 | 05:06 | 02:33 | 09:45 | 10:02 |