C
DOUBLES MEN
MEN
Chris Prothero
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #75 · 30-39
with
Gareth Lewis
TOTAL TIME
01:02:04
ROXZONE
03:37
RUNS
35:11
1. SKIERG
04:03
2. SLED PUSH
01:26
3. SLED PULL
02:32
4. BURPEES
02:42
5. ROWING
04:11
6. FARMERS
01:44
7. LUNGES
03:12
8. WALL BALLS
03:26
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #178 · 35-39
TOTAL TIME
01:14:30
ROXZONE
04:07
RUNS
35:18
1. SKIERG
04:10
2. SLED PUSH
02:53
3. SLED PULL
04:14
4. BURPEES
04:19
5. ROWING
04:35
6. FARMERS
02:30
7. LUNGES
05:49
8. WALL BALLS
06:39
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:10:37
ROXZONE
04:19
RUNS
35:20
1. SKIERG
04:22
2. SLED PUSH
02:59
3. SLED PULL
03:58
4. BURPEES
03:55
5. ROWING
04:27
6. FARMERS
02:10
7. LUNGES
04:38
8. WALL BALLS
04:39
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Ieuan Thomas
TOTAL TIME
00:58:00
ROXZONE
03:38
RUNS
32:33
1. SKIERG
03:49
2. SLED PUSH
01:31
3. SLED PULL
02:35
4. BURPEES
02:05
5. ROWING
04:00
6. FARMERS
01:14
7. LUNGES
02:44
8. WALL BALLS
03:58
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:40
ROXZONE
05:45
RUNS
36:13
1. SKIERG
04:29
2. SLED PUSH
03:23
3. SLED PULL
07:30
4. BURPEES
04:03
5. ROWING
04:35
6. FARMERS
03:02
7. LUNGES
06:15
8. WALL BALLS
06:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gareth Lewis
|
DOUBLES MEN | 01:02:04 | 03:37 | 04:03 | 01:26 | 02:32 | 02:42 | 04:11 | 01:44 | 03:12 | 03:26 | |
| OPEN MEN | 01:14:30 | 04:07 | 04:10 | 02:53 | 04:14 | 04:19 | 04:35 | 02:30 | 05:49 | 06:39 | ||
| OPEN MEN | 01:10:37 | 04:19 | 04:22 | 02:59 | 03:58 | 03:55 | 04:27 | 02:10 | 04:38 | 04:39 | ||
|
with
Ieuan Thomas
|
DOUBLES MEN | 00:58:00 | 03:38 | 03:49 | 01:31 | 02:35 | 02:05 | 04:00 | 01:14 | 02:44 | 03:58 | |
| OPEN MEN | 01:21:40 | 05:45 | 04:29 | 03:23 | 07:30 | 04:03 | 04:35 | 03:02 | 06:15 | 06:33 |