C
PRO WOMEN
WOMEN
Christa Verhage
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Belgium 2025
APR 2025
DOUBLES MIXED
AG #49 · 30-39
with
Rick Balk
TOTAL TIME
01:10:27
ROXZONE
08:01
RUNS
36:12
1. SKIERG
03:49
2. SLED PUSH
01:54
3. SLED PULL
03:18
4. BURPEES
03:36
5. ROWING
04:35
6. FARMERS
01:42
7. LUNGES
03:48
8. WALL BALLS
03:32
HYROX Rotterdam 2025
FEB 2025
PRO WOMEN
AG #15 · 30-34
TOTAL TIME
01:29:36
ROXZONE
05:52
RUNS
47:21
1. SKIERG
04:34
2. SLED PUSH
03:24
3. SLED PULL
06:01
4. BURPEES
05:36
5. ROWING
04:53
6. FARMERS
02:46
7. LUNGES
04:50
8. WALL BALLS
04:23
HYROX Madrid 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:20:08
ROXZONE
06:19
RUNS
45:20
1. SKIERG
04:54
2. SLED PUSH
02:19
3. SLED PULL
03:32
4. BURPEES
03:49
5. ROWING
04:59
6. FARMERS
02:27
7. LUNGES
03:43
8. WALL BALLS
02:54
HYROX Rotterdam 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:17:32
ROXZONE
05:14
RUNS
43:31
1. SKIERG
04:38
2. SLED PUSH
02:25
3. SLED PULL
04:01
4. BURPEES
03:30
5. ROWING
04:53
6. FARMERS
02:38
7. LUNGES
03:41
8. WALL BALLS
03:09
HYROX Madrid 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:20:08
ROXZONE
06:19
RUNS
45:20
1. SKIERG
04:54
2. SLED PUSH
02:19
3. SLED PULL
03:32
4. BURPEES
03:49
5. ROWING
04:59
6. FARMERS
02:27
7. LUNGES
03:43
8. WALL BALLS
02:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rick Balk
|
DOUBLES MIXED | 01:10:27 | 08:01 | 03:49 | 01:54 | 03:18 | 03:36 | 04:35 | 01:42 | 03:48 | 03:32 | |
| PRO WOMEN | 01:29:36 | 05:52 | 04:34 | 03:24 | 06:01 | 05:36 | 04:53 | 02:46 | 04:50 | 04:23 | ||
| OPEN WOMEN | 01:20:08 | 06:19 | 04:54 | 02:19 | 03:32 | 03:49 | 04:59 | 02:27 | 03:43 | 02:54 | ||
| OPEN WOMEN | 01:17:32 | 05:14 | 04:38 | 02:25 | 04:01 | 03:30 | 04:53 | 02:38 | 03:41 | 03:09 | ||
| OPEN WOMEN | 01:20:08 | 06:19 | 04:54 | 02:19 | 03:32 | 03:49 | 04:59 | 02:27 | 03:43 | 02:54 |