C
PRO WOMEN
WOMEN
Christel Van Den Heever
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #2 · 45-49
TOTAL TIME
01:15:45
ROXZONE
05:09
RUNS
38:23
1. SKIERG
05:03
2. SLED PUSH
02:03
3. SLED PULL
04:01
4. BURPEES
05:17
5. ROWING
05:01
6. FARMERS
01:41
7. LUNGES
04:21
8. WALL BALLS
04:55
HYROX Cape Town 2024
SEP 2024
PRO WOMEN
AG #2 · 40-44
TOTAL TIME
01:19:55
ROXZONE
05:02
RUNS
37:28
1. SKIERG
04:40
2. SLED PUSH
03:21
3. SLED PULL
05:42
4. BURPEES
05:54
5. ROWING
05:00
6. FARMERS
02:05
7. LUNGES
04:59
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:15:45 | 05:09 | 05:03 | 02:03 | 04:01 | 05:17 | 05:01 | 01:41 | 04:21 | 04:55 | ||
| PRO WOMEN | 01:19:55 | 05:02 | 04:40 | 03:21 | 05:42 | 05:54 | 05:00 | 02:05 | 04:59 | 05:48 |