S
DOUBLES MEN
MEN
Stef Christiaan Koenders
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:12
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #28 · 35-39
with
Thiemo Theunissen
TOTAL TIME
01:03:32
ROXZONE
05:37
RUNS
32:56
1. SKIERG
03:55
2. SLED PUSH
01:56
3. SLED PULL
03:17
4. BURPEES
02:59
5. ROWING
04:23
6. FARMERS
01:27
7. LUNGES
03:02
8. WALL BALLS
04:05
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #142 · 35-39
TOTAL TIME
01:16:12
ROXZONE
05:39
RUNS
33:36
1. SKIERG
04:36
2. SLED PUSH
03:50
3. SLED PULL
04:14
4. BURPEES
05:52
5. ROWING
04:49
6. FARMERS
02:15
7. LUNGES
05:19
8. WALL BALLS
06:05
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #64 · 35-39
with
Christiaan Koenders
TOTAL TIME
01:16:31
ROXZONE
05:38
RUNS
34:30
1. SKIERG
04:42
2. SLED PUSH
03:38
3. SLED PULL
04:41
4. BURPEES
05:46
5. ROWING
04:52
6. FARMERS
01:59
7. LUNGES
04:11
8. WALL BALLS
06:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thiemo Theunissen
|
DOUBLES MEN | 01:03:32 | 05:37 | 03:55 | 01:56 | 03:17 | 02:59 | 04:23 | 01:27 | 03:02 | 04:05 | |
| OPEN MEN | 01:16:12 | 05:39 | 04:36 | 03:50 | 04:14 | 05:52 | 04:49 | 02:15 | 05:19 | 06:05 | ||
|
with
Christiaan Koenders
|
OPEN MEN | 01:16:31 | 05:38 | 04:42 | 03:38 | 04:41 | 05:46 | 04:52 | 01:59 | 04:11 | 06:40 |